Egg Pasta with Lamb Sauce: Tagliolini Col Sugo di Agnello

Gluten Free
Dairy Free
Health score
21%
Egg Pasta with Lamb Sauce: Tagliolini Col Sugo di Agnello
100 min.
4
537kcal

Suggestions

Ingredients

  • 1 bunch basil leaves finely chopped
  • 12 ounce canned tomatoes crushed canned
  • 1  carrots finely chopped
  • 1 cup cooking wine dry white
  • 0.8 pound egg tagliolini fresh
  • 1.5 pounds lamb shoulder cut into small chunks
  • 2 tablespoons olive oil extra-virgin
  • 1  onion finely chopped
  • 0.3 pound pancetta diced finely
  • 4 servings salt and pepper 

Equipment

  • bowl
  • frying pan
  • slotted spoon

Directions

  1. In a large, fairly deep skillet, heat the olive oil over high heat until almost smoking.
  2. Add the onion, carrot, basil and pancetta and cook over medium-high heat until the pancetta fat has been completely rendered. Season the lamb with salt and pepper and add it to the pan, cooking until it is browned.
  3. Add the wine, let it cook 5 minutes, then add the tomatoes and 4 cups boiling water. Season with salt and pepper and cook, covered, until the meat is tender. With a slotted spoon, remove the meat and keep it warm, then add the fresh pasta to the sauce and cook until al dente. When the pasta is cooked, return the meat to the pan, stir gently over heat for a few minutes and divide evenly among 4 warmed pasta bowls to serve.

Nutrition Facts

Calories537kcal
Protein30.62%
Fat58.96%
Carbs10.42%

Properties

Glycemic Index
49.21
Glycemic Load
3.04
Inflammation Score
-9
Nutrition Score
29.565651893616%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
0.01mg
Luteolin
0.03mg
Isorhamnetin
1.38mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
5.64mg

Nutrients percent of daily need

Calories:537.3kcal
26.86%
Fat:32.23g
49.58%
Saturated Fat:9.44g
59.01%
Carbohydrates:12.82g
4.27%
Net Carbohydrates:10.28g
3.74%
Sugar:6.53g
7.25%
Cholesterol:403.67mg
134.56%
Sodium:703.28mg
30.58%
Alcohol:6.18g
100%
Alcohol %:1.87%
100%
Protein:37.66g
75.32%
Selenium:56.86µg
81.23%
Vitamin A:3306.32IU
66.13%
Vitamin B12:3.76µg
62.66%
Phosphorus:460.99mg
46.1%
Vitamin B3:8.94mg
44.69%
Vitamin B2:0.73mg
42.89%
Zinc:6.28mg
41.87%
Vitamin B6:0.6mg
29.77%
Iron:4.94mg
27.47%
Vitamin B5:2.58mg
25.76%
Potassium:867.8mg
24.79%
Vitamin E:3.44mg
22.96%
Vitamin B1:0.33mg
22.07%
Folate:86.83µg
21.71%
Copper:0.38mg
19.05%
Vitamin K:19.64µg
18.7%
Manganese:0.36mg
17.96%
Magnesium:69.27mg
17.32%
Vitamin C:11.12mg
13.48%
Vitamin D:1.81µg
12.1%
Calcium:111.31mg
11.13%
Fiber:2.54g
10.17%