Eggnog and Sprite® Winter Punch

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Eggnog and Sprite® Winter Punch
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BeverageDrink
10 min.
12
241kcal

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Ingredients

  • 2 quarts eggnog 
  • 1 liter lemon-lime soda sprite® (such as )
  • 1 pinch paprika 
  • 3 cups whipped cream softened

Equipment

  • bowl

Directions

  1. Mix lemon-lime soda and eggnog together in a punch bowl. Stir vanilla ice cream into the soda mixture until top becomes foamy; garnish with paprika.

Nutrition Facts

Calories241kcal
Protein13.87%
Fat38.02%
Carbs48.11%

Properties

Glycemic Index
10.92
Glycemic Load
11.59
Inflammation Score
-3
Nutrition Score
7.4008695897849%

Nutrients percent of daily need

Calories:241.21kcal
12.06%
Fat:10.24g
15.75%
Saturated Fat:6.33g
39.54%
Carbohydrates:29.15g
9.72%
Net Carbohydrates:28.92g
10.52%
Sugar:28.16g
31.29%
Cholesterol:107.58mg
35.86%
Sodium:119.89mg
5.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.47mg
4.16%
Protein:8.41g
16.82%
Calcium:248.96mg
24.9%
Vitamin B2:0.38mg
22.29%
Phosphorus:206.6mg
20.66%
Vitamin B12:0.84µg
13.97%
Vitamin D:1.96µg
13.06%
Selenium:7.22µg
10.31%
Vitamin A:467.95IU
9.36%
Potassium:326.94mg
9.34%
Magnesium:35.43mg
8.86%
Vitamin B5:0.85mg
8.5%
Zinc:0.96mg
6.41%
Vitamin B6:0.09mg
4.74%
Vitamin B1:0.07mg
4.48%
Vitamin C:2.56mg
3.11%
Vitamin E:0.43mg
2.88%
Iron:0.36mg
2.02%
Copper:0.03mg
1.41%
Vitamin B3:0.22mg
1.09%
EggsGluten FreeDairy FreeFodmap FriendlyWinterChristmasBeverageDrink
Source:Allrecipes

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