Eggnog II

Vegetarian
Gluten Free
Health score
1%
Eggnog II
45 min.
10
156kcal

Suggestions

Ingredients

  •  eggs beaten
  • pinch ground nutmeg 
  • cup heavy whipping cream 
  • 2.3 cups milk 
  • teaspoon vanilla extract 
  • teaspoons sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. In a large saucepan, combine the eggs, milk and 1/3 cup sugar. Cook and stir over medium heat until mixture coats a metal spoon.
  2. Remove from heat. Cool quickly by placing pan in a sink or bowl of ice water and stirring 1 to 2 minutes. Stir in the vanilla. Chill 4 to 24 hours.
  3. Before serving, whip the cream and 2 tablespoons sugar until soft peaks form.
  4. Transfer chilled egg mixture to a punch bowl. Fold in whipped cream mixture and serve at once.
  5. Sprinkle each serving with nutmeg.

Nutrition Facts

Calories156kcal
Protein14.84%
Fat74.12%
Carbs11.04%

Properties

Glycemic Index
17.81
Glycemic Load
1.55
Inflammation Score
-3
Nutrition Score
5.2156521956558%

Nutrients percent of daily need

Calories:156.37kcal
7.82%
Fat:12.9g
19.84%
Saturated Fat:7.35g
45.92%
Carbohydrates:4.33g
1.44%
Net Carbohydrates:4.31g
1.57%
Sugar:4.31g
4.79%
Cholesterol:131.69mg
43.9%
Sodium:64.84mg
2.82%
Alcohol:0.14g
100%
Alcohol %:0.16%
100%
Protein:5.81g
11.62%
Vitamin B2:0.24mg
14.22%
Selenium:9.87µg
14.1%
Phosphorus:121.76mg
12.18%
Vitamin A:581.46IU
11.63%
Vitamin D:1.51µg
10.08%
Calcium:98.25mg
9.83%
Vitamin B12:0.57µg
9.49%
Vitamin B5:0.67mg
6.7%
Vitamin B6:0.09mg
4.35%
Zinc:0.63mg
4.17%
Potassium:142.35mg
4.07%
Vitamin E:0.52mg
3.49%
Folate:13.44µg
3.36%
Vitamin B1:0.05mg
3.1%
Magnesium:11.65mg
2.91%
Iron:0.49mg
2.72%
Copper:0.02mg
1.18%
Source:Allrecipes