Eggplant Parmesan, or Melanzane alla Parmigiana, is a classic Italian dish that brings together the rich flavors of eggplant, marinara sauce, and gooey cheese in a delightful, gluten-free package. This dish is not only a feast for the eyes but also a comforting treat that can be enjoyed as an antipasto, starter, or even a snack. With its layers of tender, broiled eggplant and a luscious topping of melted mozzarella and Parmigiano-Reggiano, it’s a perfect way to showcase the versatility of this often-overlooked vegetable.
What makes this Eggplant Parmesan truly special is its simplicity and the ease with which it can be prepared. In just 45 minutes, you can create a dish that is both satisfying and healthy, with only 153 calories per serving. The process begins with salting the eggplant to draw out excess moisture, ensuring that each slice is perfectly tender and flavorful. Broiling the eggplant adds a delightful char, enhancing its natural sweetness and creating a beautiful golden-brown crust.
Whether you’re hosting a dinner party or simply looking for a delicious weeknight meal, this Eggplant Parmesan is sure to impress. Serve it alongside a fresh salad or some crusty gluten-free bread, and you have a meal that is not only delicious but also a celebration of wholesome ingredients. Dive into this Italian classic and enjoy the comforting flavors that make it a beloved dish around the world!
