20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 2 persons
Weight Per Serving: 335g
Price Per Serving: 1.35$
148kcal
Nutrition
Calories: 148kcal
Protein: 10.14%
Fat: 46%
Carbs: 43.86%
Ingredients
- 4 basil leaves
- 1 teaspoon capers
- 1 eggplant
- 1 clove garlic
- 1 tablespoon olive oil
- 1 tablespoon parmesan grated
- 3 plum tomatoes
Equipment
- bowl
- frying pan
- oven
- baking pan
Directions
- Preheat oven to 300 degrees F.
- Cut the eggplant in half and scoop out the flesh. Set eggplant halves aside.
- Cut flesh into bite sized cubes. Chop the tomatoes and slice the garlic.
- In a large saute pan, heat the oil and add the garlic. When the garlic is golden brown, add the chopped eggplant and saute for 3 minutes.
- Remove the eggplant and place in a large bowl. To the bowl, add the uncooked tomatoes and capers.
- Mix until combined.
- In a baking dish, place the reserved eggplant halves and fill with the eggplant/tomato mixture.
- Sprinkle with Parmesan.
- Place baking dish in the oven and cook for 10 minutes.
- Remove from the oven and garnish with fresh basil.
Nutrition Facts
Properties
Nutrition Score
12.183043452061%
Flavonoids
Nutrients percent of daily need