Eggplant Rollatini

Gluten Free
Health score
6%
Eggplant Rollatini
90 min.
45
69kcal

Suggestions


Welcome to a delightful culinary adventure with our Eggplant Rollatini, a gluten-free dish that is sure to impress your guests! This Italian-inspired appetizer is not only visually stunning but also packed with flavor, making it the perfect addition to any gathering or special occasion. With its layers of roasted eggplant, creamy ricotta, and rich marinara sauce, each bite is a harmonious blend of textures and tastes that will leave everyone craving more.

What makes this recipe truly special is its versatility. Whether you're serving it as an antipasto, a starter, or a snack, Eggplant Rollatini is a crowd-pleaser that caters to various dietary preferences. The combination of part-skim mozzarella and Parmesan adds a delightful cheesy richness, while the spinach provides a nutritious boost, making this dish both satisfying and wholesome.

Preparing Eggplant Rollatini may take a little time, but the end result is well worth the effort. The roasting process enhances the natural sweetness of the eggplant, while the savory filling creates a comforting and indulgent experience. Plus, with a total of 45 servings, this recipe is perfect for large gatherings, ensuring that everyone can enjoy a taste of this delicious dish. So roll up your sleeves and get ready to impress your friends and family with this exquisite Eggplant Rollatini!

Ingredients

  • medium eggplant 
  • large eggs beaten
  • cloves garlic minced
  • 24 oz tomatoes 
  • 0.3 cup olive oil 
  • 0.8 cup parmesan grated
  • 1.5 cups part-skim mozzarella cheese shredded
  • cups part-skim ricotta 
  • 45 servings salt and pepper 
  • 10 oz spinach frozen dry thawed chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Slice ends off eggplants.
  2. Cut eggplants lengthwise into 1/4-inch-thick slices, discarding peel-covered ends. You should get roughly 16 slices total.
  3. Lay slices on a rimmed baking sheet and sprinkle both sides liberally with salt.
  4. Let stand for 15 minutes, then rinse salt off under cold running water and pat slices dry.
  5. Preheat oven to 400F.
  6. Brush both sides of eggplant slices with olive oil and place in single layers on 2 baking sheets. Roast for 15 minutes, until tender, turning eggplant slices over halfway through.
  7. Let cool on sheets on wire racks until cool enough to handle.
  8. In a large bowl, combine spinach, ricotta, garlic, eggs, 1/2 cup mozzarella and 1/2 cup Parmesan. Season with 1 tsp. salt and 1/2 tsp. pepper. Mist a 9-by-13-inch baking dish with cooking spray.
  9. Spread 1/2 cup of sauce over bottom of dish. Divide ricotta mixture among eggplant slices, using about 1/3 cup for each, spreading it down the center.
  10. Roll up slices and place seam-side down in baking dish. Top with remaining sauce and sprinkle with remaining mozzarella and Parmesan.
  11. Cover baking dish with foil and bake for 30 minutes.
  12. Remove foil and bake until browned and bubbling, about 15 minutes longer.
  13. Let cool for 10 minutes before serving.

Nutrition Facts

Calories69kcal
Protein25.19%
Fat49.26%
Carbs25.55%

Properties

Glycemic Index
2.93
Glycemic Load
0.64
Inflammation Score
-6
Nutrition Score
5.9156521118206%

Flavonoids

Delphinidin
34.89mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:68.55kcal
3.43%
Fat:3.9g
6%
Saturated Fat:1.72g
10.77%
Carbohydrates:4.55g
1.52%
Net Carbohydrates:2.92g
1.06%
Sugar:2.13g
2.37%
Cholesterol:16.91mg
5.64%
Sodium:344.62mg
14.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.49g
8.97%
Vitamin K:26.22µg
24.97%
Vitamin A:920.04IU
18.4%
Calcium:109.54mg
10.95%
Manganese:0.16mg
8.09%
Phosphorus:80.75mg
8.08%
Selenium:4.98µg
7.11%
Fiber:1.63g
6.54%
Folate:23.1µg
5.78%
Vitamin B2:0.1mg
5.69%
Potassium:189.19mg
5.41%
Vitamin E:0.74mg
4.93%
Magnesium:17.09mg
4.27%
Vitamin B6:0.07mg
3.68%
Zinc:0.54mg
3.57%
Copper:0.07mg
3.44%
Vitamin C:2.36mg
2.86%
Iron:0.5mg
2.8%
Vitamin B5:0.25mg
2.53%
Vitamin B3:0.47mg
2.35%
Vitamin B1:0.03mg
2.1%
Vitamin B12:0.12µg
1.97%
Source:Allrecipes