45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 948g
Price Per Serving: 3.38$
303kcal
Nutrition
Calories: 303kcal
Protein: 11.93%
Fat: 22.93%
Carbs: 65.14%
Ingredients
- 8 asian eggplants
- 1 tablespoon garlic minced
- 0.3 cup green onions minced including green tops
- 2 tablespoons rice vinegar
- 2 tablespoons asian sesame oil toasted
- 2 tablespoons soya sauce
Equipment
Directions
- Place eggplants in a 12- by 15-inch baking pan; pierce each several times with a sharp knife.
- Bake in a 400 regular or convection oven until very soft when pressed, 40 to 50 minutes.
- Let stand until cool enough to handle, about 15 minutes.
- Cut off and discard stems; slice eggplants in half lengthwise. With a fork or your fingers, remove flesh in long shreds. Discard peels.
- Meanwhile, in a bowl, mix sesame oil, soy sauce, rice vinegar, and garlic.
- Add eggplant and mix gently to coat. Cover and chill at least 30 minutes or up to 4 hours.
- Sprinkle eggplant salad with green onions just before serving.
Nutrition Facts
Properties
Nutrition Score
29.821304238361%
Flavonoids
Nutrients percent of daily need