Eggs Blindfolded over Garlic Cheddar Grits

Vegetarian
Gluten Free
Health score
3%
Eggs Blindfolded over Garlic Cheddar Grits
45 min.
4
218kcal

Suggestions


Hey there, fellow food lovers! Are you ready to take your breakfast or brunch game to the next level? I've got a dish that's not only incredibly delicious but also surprisingly easy to make: Eggs Blindfolded over Garlic Cheddar Grits! This recipe is a delightful twist on classic comfort food, perfect as a satisfying side or even a light meal.

What makes this recipe so special? Well, for starters, it's packed with flavor. The creamy, cheesy grits are infused with the savory goodness of garlic, creating a warm, inviting base for the star of the show: perfectly cooked eggs. But these aren't just any eggs; they're cooked using a unique method that ensures the whites are set while the yolks remain beautifully runny.

And the best part? This recipe is naturally vegetarian and gluten-free, making it a crowd-pleaser for various dietary needs. In under 45 minutes, you can whip up a batch of these gourmet-feeling grits and eggs, impressing your family and friends with your culinary skills.

Imagine this: you're sitting down to a bowl of warm, cheesy grits, topped with a perfectly cooked egg just waiting to be pierced. As the yolk runs down, it mingles with the garlic-infused grits, creating a symphony of flavors that dance on your tongue. It's a truly indulgent experience that you can enjoy any time of day.

So, if you're looking for a simple yet sophisticated dish that's sure to become a new favorite, look no further. Let's get cooking and create some Eggs Blindfolded over Garlic Cheddar Grits that will tantalize your taste buds and leave you craving more!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoons cheddar cheese grated
  • 2.5 cups grits hot cooked
  • large eggs divided
  • 0.5 teaspoon garlic powder 
  • 0.5 cup ice cubes divided
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • frying pan

Directions

  1. To prepare grits, combine grits, cheddar, garlic powder, salt, and 1/2 teaspoon pepper in a large bowl; keep warm.
  2. To prepare eggs, heat a small skillet over medium heat. Coat pan with cooking spray. Break 2 eggs in pan; cook 1 minute or until whites are set.
  3. Add 1/4 cup ice cubes to pan; cover and cook 2 minutes or until eggs are done.
  4. Remove from pan. Repeat procedure with remaining 2 eggs and 1/4 cup ice.
  5. Serve eggs over grits.
  6. Garnish with black pepper and chives, if desired.

Nutrition Facts

Calories218kcal
Protein20.3%
Fat38.57%
Carbs41.13%

Properties

Glycemic Index
16
Glycemic Load
0.12
Inflammation Score
0
Nutrition Score
8.7813043417004%

Nutrients percent of daily need

Calories:217.58kcal
10.88%
Fat:9.18g
14.12%
Saturated Fat:3.82g
23.88%
Carbohydrates:22.03g
7.34%
Net Carbohydrates:20.87g
7.59%
Sugar:0.37g
0.41%
Cholesterol:197.25mg
65.75%
Sodium:440.04mg
19.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.87g
21.74%
Selenium:22.72µg
32.46%
Vitamin B2:0.37mg
21.58%
Phosphorus:173.65mg
17.36%
Folate:66.92µg
16.73%
Vitamin B1:0.18mg
12.06%
Calcium:111.52mg
11.15%
Iron:1.8mg
10.02%
Vitamin B12:0.56µg
9.4%
Vitamin B5:0.88mg
8.81%
Zinc:1.29mg
8.58%
Vitamin A:384.09IU
7.68%
Vitamin B6:0.15mg
7.63%
Vitamin D:1.07µg
7.12%
Vitamin B3:1.2mg
6.01%
Manganese:0.11mg
5.37%
Fiber:1.16g
4.62%
Magnesium:17.62mg
4.4%
Vitamin E:0.64mg
4.3%
Potassium:118.79mg
3.39%
Copper:0.05mg
2.5%
Source:My Recipes