Eggs in Bacon Baskets

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Eggs in Bacon Baskets
25 min.
4
309kcal

Suggestions


Welcome to a delightful twist on a classic breakfast staple: Eggs in Bacon Baskets! This mouth-watering recipe is not only a feast for the eyes but also caters to a variety of dietary preferences, ensuring that everyone can enjoy it. With its gluten-free, dairy-free, and low FODMAP features, it's the perfect choice for those with specific dietary needs or anyone seeking a lighter meal option without compromising on flavor.

Imagine juicy eggs nestled in crispy bacon cups, bursting with flavor and ready in just 25 minutes! The versatility of this dish is truly remarkable, allowing you to customize the filling to suit your palate. Whether you prefer the garlicky goodness of sautéed spinach, the hearty sweetness of caramelized onions and peppers, or the rich creaminess of creamed leeks, these bacon baskets can be tailored to meet your cravings.

Ideal for lunch, dinner, or a satisfying main course, these delightful baskets bring a creative touch to any meal. With just a handful of ingredients, this recipe is not only easy to prepare but also perfect for impressing family and friends. Dive into a culinary experience that combines simplicity and gourmet flair, and enjoy the lively flavors of each bite. Let’s get cooking and transform your next meal into a savory sensation!

Ingredients

  • slices bacon 
  •  eggs 

Equipment

  • frying pan
  • paper towels
  • oven
  • microwave
  • muffin tray

Directions

  1. Adjust oven rack to middle position and preheat to 425°F.
  2. Place 3 pieces paper towel on a microwavable plate then lay bacon on paper towel, microwave on high power until bacon has just begun to cook and some of the fat has rendered out, 1 to 1 1/2 minutes.
  3. Coil each piece of bacon around each cup in a muffin tin, making sure the bottom of the cup is covered as well.
  4. Place any of the additional fillings in the bottom of the cup (see recipes below) then crack an egg into each cup on top of the fillings.
  5. Bake until the whites of the eggs are set but the yolk is still runny, about 10 minutes.
  6. Serve immediately.
  7. Garlicky Spinach Filling:1 tablespoon butter2 cloves garlic, finely chopped4 cups baby spinach
  8. Kosher salt and freshly ground black pepper
  9. Melt the butter in a medium skillet over medium heat. When butter has melted add the garlic and cook until fragrant, about 30 seconds.
  10. Add spinach and cook until it has wilted and all the water has evaporated, about 2 minutes. Season to taste with salt and pepper.
  11. Onion and Pepper Filling:1 teaspoon olive oil1 onion, finely chopped1 red pepper, finely chopped1 green pepper, finely chopped
  12. Kosher salt and freshly ground black pepper
  13. Heat olive oil in a medium skillet over medium heat until shimmering.
  14. Add onion and cook until it just begins to soften, about 4 minutes.
  15. Add peppers and cook until peppers are just cooked through, about 5 minutes. Season to taste with salt and pepper.
  16. Creamed Leek Filling:1 tablespoon butter1 leek, finely sliced1/3 cup cream
  17. Kosher salt and freshly ground black pepper
  18. Melt the butter in a skillet over medium high heat.
  19. Add the leek and cook until soft, about 8 minutes.
  20. Add cream and reduce heat to low. Cook until cream has just begun to thicken, about 10 minutes. Season to taste with salt and pepper.
  21. Lemony Charred Brussels Sprouts Filling:1/4 cup olive oil12 Brussels sprouts, leaves separated1/4 teaspoon lemon zest
  22. Kosher salt and freshly ground black pepper
  23. Heat the olive oil in a skillet over high heat until it just begins to smoke.
  24. Add the brussel sprout leaves and cook, stirring constantly until the leaves are just beginning to char, about 1 minute.
  25. Remove from pan and toss with lemon zest. Season to taste with salt and pepper.

Nutrition Facts

Calories309kcal
Protein21.91%
Fat76.52%
Carbs1.57%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
10.796086943668%

Nutrients percent of daily need

Calories:309.32kcal
15.47%
Fat:25.83g
39.74%
Saturated Fat:8.6g
53.78%
Carbohydrates:1.2g
0.4%
Net Carbohydrates:1.2g
0.44%
Sugar:0.33g
0.36%
Cholesterol:356.4mg
118.8%
Sodium:416.24mg
18.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.64g
33.28%
Selenium:35.86µg
51.23%
Vitamin B2:0.44mg
25.75%
Phosphorus:237.6mg
23.76%
Vitamin B12:1µg
16.72%
Vitamin B5:1.59mg
15.93%
Vitamin B6:0.27mg
13.33%
Vitamin D:1.94µg
12.91%
Zinc:1.65mg
11.03%
Vitamin B1:0.16mg
10.44%
Folate:41.36µg
10.34%
Vitamin A:491.48IU
9.83%
Iron:1.72mg
9.56%
Vitamin B3:1.84mg
9.18%
Vitamin E:1.11mg
7.42%
Potassium:208.56mg
5.96%
Calcium:51.48mg
5.15%
Copper:0.08mg
4.09%
Magnesium:15.84mg
3.96%
Manganese:0.03mg
1.47%