Eggs Stuffed with Caviar: Yaitsa Farshirovanniye Krasnoy Ikroy

Gluten Free
Health score
12%
Eggs Stuffed with Caviar: Yaitsa Farshirovanniye Krasnoy Ikroy
85 min.
6
127kcal

Suggestions

Ingredients

  • 0.3 cup crème fraîche sour
  • tablespoons chives fresh snipped
  •  hard-cooked eggs peeled halved lengthwise
  • tablespoons juice of lemon fresh
  • leaves lettuce micro cabbage red for garnish
  • servings parsley sprigs for garnish
  • ounces salmon caviar 
  • pinch salt 

Equipment

  • bowl

Directions

  1. Remove the yolks from the eggs and place them in a bowl. Mash the yolks with a fork.
  2. Add the creme fraiche, chives and lemon juice to the yolks and season very lightly with salt.
  3. Mix until the ingredients are well blended.
  4. Spoon the yolk mixture back into the whites and top with a teaspoon of caviar. Refrigerate for 1 hour.
  5. Arrange on lettuce leaves, garnish each egg with a small parsley sprig and serve.

Nutrition Facts

Calories127kcal
Protein34.28%
Fat59.48%
Carbs6.24%

Properties

Glycemic Index
18.17
Glycemic Load
0.06
Inflammation Score
-5
Nutrition Score
13.119130246017%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
8.62mg
Luteolin
0.05mg
Isorhamnetin
0.1mg
Kaempferol
0.21mg
Myricetin
0.6mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:126.68kcal
6.33%
Fat:8.43g
12.98%
Saturated Fat:2.89g
18.04%
Carbohydrates:1.99g
0.66%
Net Carbohydrates:1.79g
0.65%
Sugar:1.1g
1.22%
Cholesterol:262.84mg
87.61%
Sodium:91.1mg
3.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.94g
21.87%
Vitamin K:69.45µg
66.14%
Vitamin B12:2.09µg
34.78%
Selenium:23.4µg
33.42%
Vitamin B2:0.42mg
24.66%
Vitamin D:3.39µg
22.58%
Phosphorus:173.12mg
17.31%
Vitamin A:785.46IU
15.71%
Vitamin C:10.82mg
13.12%
Vitamin E:1.92mg
12.78%
Folate:45.98µg
11.5%
Vitamin B5:0.95mg
9.49%
Vitamin B1:0.09mg
5.78%
Iron:1mg
5.54%
Zinc:0.8mg
5.34%
Vitamin B6:0.1mg
5.08%
Calcium:46.28mg
4.63%
Potassium:150.38mg
4.3%
Magnesium:12.76mg
3.19%
Vitamin B3:0.45mg
2.25%
Copper:0.04mg
1.83%
Manganese:0.03mg
1.51%