Eggs Stuffed with Smoked Salmon and Caviar

Gluten Free
Dairy Free
Low Fod Map
Health score
14%
Eggs Stuffed with Smoked Salmon and Caviar
45 min.
8
210kcal

Suggestions


Looking for an elegant dish that will impress your guests without compromising on health? Look no further than these delectable Eggs Stuffed with Smoked Salmon and Caviar. This gluten-free, dairy-free, and low FODMAP recipe shines with fresh ingredients and vibrant flavors, making it the perfect side dish for any gathering or a delightful addition to your brunch spread.

Imagine the creamy richness of hard-boiled eggs paired with the luxurious taste of cold-smoked salmon and the exquisite pop of caviar. This dish not only tantalizes your taste buds but also provides a satisfying balance of protein and healthy fats, all while being mindful of dietary restrictions. The unique blend of chives and lemon juice adds a refreshing twist, making each bite a burst of flavor.

Great for prepping ahead, this recipe allows you to prepare the stuffed eggs up to eight hours in advance, making it a convenient option for busy hosts. When it's time to serve, simply garnish with extra chives, bright lemon wedges, and vibrant sprigs of fresh herbs for an eye-catching presentation. These stuffed eggs are sure to become a crowd-pleaser, making them an irresistible choice for your next event.

Ingredients

  • servings chives chopped
  • tablespoons chives fresh chopped
  • 12  hardboiled eggs shelled separated halved
  • 1.5 tablespoons juice of lemon fresh
  • servings lemon wedges 
  • tablespoons olive oil 
  • 0.3 cup carrot 
  • 12 ounces salmon thinly sliced finely chopped
  • servings thyme sprigs fresh assorted

Equipment

  • bowl
  • baking sheet
  • paper towels

Directions

  1. Line rimmed baking sheet with paper towels. Blend 3 tablespoons chives, oil, and lemon juice in medium bowl.
  2. Mix in smoked salmon. Fold in caviar. Chop 4 egg yolks (reserve remainder for another use) and stir into salmon mixture. Season to taste with ground black pepper. Pile 1 generous tablespoon salmon mixture in cavity of each egg-white half. Arrange eggs on prepared sheet. Cover with plastic; refrigerate up to 8 hours.
  3. Place eggs on platter.
  4. Sprinkle with additional chives.
  5. Garnish with lemon wedges and herb sprigs.

Nutrition Facts

Calories210kcal
Protein36.79%
Fat60.16%
Carbs3.05%

Properties

Glycemic Index
20.06
Glycemic Load
0.08
Inflammation Score
-8
Nutrition Score
15.503913140815%

Flavonoids

Eriodictyol
0.35mg
Hesperetin
0.69mg
Naringenin
0.04mg
Apigenin
0.03mg
Luteolin
0.48mg
Isorhamnetin
0.14mg
Kaempferol
0.21mg
Myricetin
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:210.07kcal
10.5%
Fat:13.81g
21.25%
Saturated Fat:3.45g
21.53%
Carbohydrates:1.58g
0.53%
Net Carbohydrates:1.35g
0.49%
Sugar:0.98g
1.08%
Cholesterol:317.18mg
105.73%
Sodium:433.39mg
18.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19g
38.01%
Vitamin D:9.82µg
65.44%
Selenium:39.88µg
56.98%
Vitamin B12:2.81µg
46.84%
Vitamin B2:0.49mg
28.83%
Phosphorus:231.14mg
23.11%
Vitamin E:2.38mg
15.86%
Vitamin B5:1.51mg
15.09%
Vitamin A:589.5IU
11.79%
Vitamin B6:0.23mg
11.44%
Vitamin B3:2.22mg
11.12%
Folate:42.82µg
10.71%
Iron:1.53mg
8.53%
Zinc:1.03mg
6.84%
Vitamin C:5.46mg
6.62%
Vitamin K:6.92µg
6.59%
Copper:0.12mg
6.23%
Potassium:201.95mg
5.77%
Vitamin B1:0.08mg
5.35%
Calcium:50.27mg
5.03%
Magnesium:19.37mg
4.84%
Manganese:0.05mg
2.66%
Source:Epicurious