Eggs with Serrano Ham and Manchego Cheese, Green Olive Relish, and Migas

Gluten Free
Health score
12%
Eggs with Serrano Ham and Manchego Cheese, Green Olive Relish, and Migas
45 min.
4
312kcal

Suggestions


Indulge in a delightful culinary experience with our Eggs with Serrano Ham and Manchego Cheese, perfectly complemented by a vibrant green olive relish and crispy migas. This gluten-free dish is not only a feast for the eyes but also a harmonious blend of flavors that will transport you straight to the sun-drenched terraces of Spain.

Picture yourself savoring rich, perfectly poached eggs enveloped in creamy, melt-in-your-mouth Manchego cheese, expertly paired with the salty bite of Serrano ham. Each forkful is enhanced by the earthy notes of fresh arugula and frisée, which provide a refreshing contrast to the richness of the dish. The addition of a tangy green olive relish brings a burst of brightness, while the migas offer a satisfying crunch that rounds out this exquisite meal.

With a preparation time of just 45 minutes, this dish is ideal for a leisurely lunch or an impressive dinner that will leave your guests raving. At only 312 calories per serving, it's a guilt-free pleasure that doesn't skimp on taste. Whether you're hosting a brunch or simply treating yourself to a gourmet experience at home, these Eggs with Serrano Ham and Manchego Cheese are sure to become a beloved recipe in your culinary repertoire. Elevate your dining experience with this delightful fusion of flavors and textures that celebrates the best of Mediterranean cuisine!

Ingredients

  • cups arugula leaves packed (lightly )
  • servings coarse kosher salt 
  • large eggs 
  • cups torn baby frisée packed (lightly )
  • small garlic cloves pressed
  • ounces manchego cheese very thinly sliced
  • 0.3 cup brine-cured olives green pitted chopped
  • tablespoon olive oil extra-virgin
  • teaspoon oregano fresh chopped
  • 0.3 cup roasted bell pepper from jar red drained chopped
  • slices serrano ham very thin
  • 0.3 cup shallots finely chopped
  • tablespoon sherry wine vinegar 
  • 4.8 inch thick pain rustique generous cut into 3/4-inch cubes ( 4 cups)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Combine all ingredients in small bowl. DO AHEAD: Relish can be made 1 day ahead. Cover and refrigerate.
  2. Preheat oven to 375°F. Stir olive oil and garlic in large bowl.
  3. Add bread cubes and toss to coat well.
  4. Transfer bread to heavy large baking sheet and bake until lightly toasted yet still chewy, about 10 minutes. Cool.
  5. Whisk olive oil, vinegar, and shallots in large bowl.
  6. Add arugula, frisée, and migas; toss well. Season lightly with fleur de sel. Divide salad among 4 plates.
  7. Heat olive oil in large nonstick skillet over medium heat.
  8. Add eggs; immediately cover top of each egg with cheese, dividing evenly. Cover and cook until egg whites are just set and cheese softens, about 2 minutes. Carefully transfer 1 egg to each plate; top with ham and season with pepper. Top each egg with relish, dividing evenly.
  9. * A Spanish cheese made from sheep's milk; sold at some supermarkets and at specialty foods stores.

Nutrition Facts

Calories312kcal
Protein25.72%
Fat64.8%
Carbs9.48%

Properties

Glycemic Index
24.25
Glycemic Load
0.88
Inflammation Score
-10
Nutrition Score
21.14217392258%

Flavonoids

Apigenin
0.39mg
Luteolin
1.09mg
Isorhamnetin
0.86mg
Kaempferol
8.21mg
Myricetin
0.02mg
Quercetin
4.86mg

Nutrients percent of daily need

Calories:311.83kcal
15.59%
Fat:22.72g
34.95%
Saturated Fat:10.03g
62.68%
Carbohydrates:7.48g
2.49%
Net Carbohydrates:4.06g
1.48%
Sugar:2.19g
2.43%
Cholesterol:225.83mg
75.28%
Sodium:1013.64mg
44.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.28g
40.57%
Vitamin K:176.23µg
167.84%
Vitamin A:3848.03IU
76.96%
Calcium:438.02mg
43.8%
Folate:105.81µg
26.45%
Vitamin C:20.75mg
25.15%
Selenium:16.68µg
23.83%
Manganese:0.4mg
20.12%
Vitamin B2:0.31mg
18.15%
Vitamin E:2.68mg
17.85%
Phosphorus:151.54mg
15.15%
Vitamin B5:1.51mg
15.12%
Fiber:3.42g
13.68%
Iron:2.33mg
12.97%
Vitamin B6:0.25mg
12.66%
Potassium:438.33mg
12.52%
Copper:0.24mg
12.13%
Magnesium:37.64mg
9.41%
Vitamin B12:0.46µg
7.67%
Zinc:1.1mg
7.3%
Vitamin D:1.01µg
6.75%
Vitamin B1:0.08mg
5.59%
Vitamin B3:0.6mg
3.01%
Source:Epicurious