30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 5 persons
Weight Per Serving: 347g
Price Per Serving: 2.12$
664kcal
Nutrition
Calories: 664kcal
Protein: 22.74%
Fat: 61%
Carbs: 16.26%
Ingredients
- 1 tablespoon chives minced
- 1 cup colby cheese shredded
- 6 jumbo eggs
- 5 6-inch flour tortillas ()
- 1 clove garlic minced
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 small onion minced
- 1 tablespoon poblano pepper minced
- 10 ounce refried beans canned
- 5 servings salsa for topping
- 5 servings salt and pepper black freshly ground
- 1 teaspoon cup heavy whipping cream sour
- 5 servings cup heavy whipping cream sour for topping
Equipment
- bowl
- frying pan
- microwave
- spatula
- cutting board
Directions
- In a small bowl add refried beans and sour cream.
- Mix together and place in microwave for 2 minutes.
- Add 6 eggs and a dash of salt and pepper another bowl. Whip for 1 minute and add chives.
- In a large saute pan over medium high heat, add oil.
- Add meat and brown until cooked, approximately 6 minutes.
- Add onions, garlic and pepper and saute until fragrant. Season with salt and pepper and set aside.
- In a saute pan, add oil.
- Pour about 2-ounces of egg into pan. With a rubber spatula, flip eggs to cook other side. Repeat with remaining egg.
- Lay tortillas out on a cutting board. With a rubber spatula, spread refried beans onto tortilla.
- Place about a 1/2 cup of beef mixture in center. Fold tortilla into a burrito. Repeat with remaining tortillas.
- Wrap egg on the outside of the tortilla wrap. Top with cheese.
- Place in microwave for 3 minutes to melt cheese. Top with salsa and sour cream.
Nutrition Facts
Properties
Nutrition Score
23.911738851796%
Flavonoids
Nutrients percent of daily need