Eggy Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
13%
Eggy Potato Salad
40 min.
2
440kcal

Suggestions

Ingredients

  • 0.3 cup celery finely chopped
  • 0.3 cup green onions sliced
  •  hardboiled eggs refrigerated chopped (from or deli section)
  • 0.3 cup mayonnaise 
  • 14.5 ounce new potatoes rinsed drained sliced canned
  • servings salt and pepper 
  • teaspoon relish sweet
  • teaspoons mustard yellow prepared

Equipment

  • bowl

Directions

  1. Stir green onions, celery, mayonnaise, mustard, and relish in a medium bowl to blend. Stir in eggs. Fold in potatoes. Cover tightly and refrigerate salad 30 minutes or up to 1 day. Season, to taste, with salt and pepper before serving.

Nutrition Facts

Calories440kcal
Protein10.23%
Fat54.21%
Carbs35.56%

Properties

Glycemic Index
114.88
Glycemic Load
26.69
Inflammation Score
-6
Nutrition Score
20.41956513861%

Flavonoids

Apigenin
0.36mg
Luteolin
0.13mg
Kaempferol
1.9mg
Quercetin
3.27mg

Nutrients percent of daily need

Calories:439.56kcal
21.98%
Fat:26.67g
41.03%
Saturated Fat:4.99g
31.17%
Carbohydrates:39.37g
13.12%
Net Carbohydrates:33.97g
12.35%
Sugar:3.68g
4.09%
Cholesterol:198.26mg
66.09%
Sodium:533.96mg
23.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.32g
22.65%
Vitamin K:90.06µg
85.78%
Vitamin C:44.06mg
53.41%
Vitamin B6:0.69mg
34.62%
Potassium:1020.89mg
29.17%
Selenium:18.51µg
26.45%
Phosphorus:223.98mg
22.4%
Fiber:5.4g
21.6%
Vitamin B2:0.35mg
20.72%
Manganese:0.39mg
19.54%
Folate:71.87µg
17.97%
Magnesium:59.8mg
14.95%
Vitamin B1:0.22mg
14.77%
Iron:2.63mg
14.62%
Vitamin B5:1.41mg
14.14%
Copper:0.26mg
12.9%
Vitamin B3:2.36mg
11.8%
Vitamin A:539.16IU
10.78%
Vitamin E:1.61mg
10.74%
Vitamin B12:0.59µg
9.81%
Zinc:1.28mg
8.54%
Vitamin D:1.16µg
7.71%
Calcium:72.3mg
7.23%