Elderflower & raspberry spritzer

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Elderflower & raspberry spritzer
15 min.
6
153kcal

Suggestions


Looking for a refreshing and elegant drink to enjoy with friends? Our Elderflower & Raspberry Spritzer is the perfect choice! This delightful beverage combines the floral notes of elderflower with the vibrant sweetness of fresh raspberries, creating a drink that is both refreshing and visually stunning.

Not only is this spritzer a treat for the senses, but it's also a crowd-pleaser for those with dietary restrictions. It’s gluten-free, dairy-free, and low FODMAP, making it a great option for various dietary needs. With just a few simple ingredients and 15 minutes of your time, you can create a beautiful beverage that’s ideal for any occasion – whether you're hosting a summer gathering, enjoying a cozy evening, or celebrating a special moment.

The sparkling white wine adds a bit of fizz, while the elderflower cordial brings a light sweetness that balances the tartness of the raspberries. The layered presentation in tall glasses gives this drink a sophisticated look, perfect for impressing guests at your next gathering. Plus, it's easy to make, and the result is a refreshing and visually captivating drink that everyone will love. So, get ready to make this Elderflower & Raspberry Spritzer your go-to drink for any occasion!

Ingredients

  •  gelatin powder 
  • tbsp water hot
  • 100 ml campari 
  • servings raspberries 
  • servings wine 

Equipment

  • measuring cup

Directions

  1. Soak gelatine leaves in cold water. Dissolve the gelatine in a measuring jug in the hot water from the kettle.
  2. Add the elderflower cordial and top up with sparkling white wine to make 450ml of liquid in total. Drop a few raspberries into six tall glasses and fill to about a third with the elderflower syrup. Leave to set completely, then add a few more raspberries and some more elderflower syrup. Repeat again until the glasses are nearly full to the top.

Nutrition Facts

Calories153kcal
Protein8.56%
Fat6.78%
Carbs84.66%

Properties

Glycemic Index
6.83
Glycemic Load
1.42
Inflammation Score
-6
Nutrition Score
5.3082608334396%

Flavonoids

Cyanidin
27.46mg
Petunidin
0.19mg
Delphinidin
0.79mg
Malvidin
0.17mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
1.92mg
Epigallocatechin
0.28mg
Epicatechin
2.92mg
Epigallocatechin 3-gallate
0.32mg
Hesperetin
0.59mg
Naringenin
0.56mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:152.86kcal
7.64%
Fat:0.39g
0.6%
Saturated Fat:0.01g
0.07%
Carbohydrates:10.96g
3.65%
Net Carbohydrates:7.06g
2.57%
Sugar:4.06g
4.51%
Cholesterol:0mg
0%
Sodium:9.1mg
0.4%
Alcohol:15.14g
100%
Alcohol %:8.2%
100%
Protein:1.11g
2.22%
Manganese:0.57mg
28.72%
Vitamin C:15.72mg
19.05%
Fiber:3.9g
15.6%
Magnesium:28.07mg
7.02%
Potassium:195.02mg
5.57%
Vitamin B6:0.11mg
5.33%
Vitamin K:5.27µg
5.02%
Iron:0.81mg
4.53%
Phosphorus:43.99mg
4.4%
Folate:14.17µg
3.54%
Vitamin E:0.52mg
3.48%
Copper:0.07mg
3.43%
Calcium:28.71mg
2.87%
Zinc:0.43mg
2.87%
Vitamin B2:0.05mg
2.68%
Vitamin B5:0.26mg
2.64%
Vitamin B3:0.52mg
2.59%
Vitamin B1:0.03mg
1.78%