Elderflower-White Wine Sangria

Gluten Free
Dairy Free
Health score
1%
Elderflower-White Wine Sangria
40 min.
8
264kcal

Suggestions


Welcome to a refreshing escape with our Elderflower-White Wine Sangria, the perfect beverage to elevate any gathering! This delightful drink combines the floral notes of elderflower liqueur with the crispness of white wine, creating a harmonious blend that dances on your palate. Whether you're hosting a summer soirée or simply enjoying a quiet evening on the patio, this sangria is sure to impress your guests and tantalize your taste buds.

What makes this recipe even more appealing is its versatility. With a medley of fresh fruits like ripe mango, zesty lime, and vibrant berries, each sip bursts with flavor and color. Plus, it's gluten-free and dairy-free, making it an inclusive choice for all your friends and family. The addition of sparkling water adds a refreshing fizz, making it a light and invigorating drink that’s perfect for warm days.

Ready in just 40 minutes, this Elderflower-White Wine Sangria is not only easy to prepare but also a feast for the eyes. Imagine serving this beautiful concoction in a pitcher, filled with colorful fruits and effervescent bubbles, as you gather around with loved ones. So, grab your favorite white wine and let’s toast to good times and great memories with this exquisite sangria!

Ingredients

  • 750 ml wine 
  • 1.5 cups st. germain 
  • cup mangos ripe peeled chopped
  • 0.5  lime thinly sliced
  • 0.5  cranberry-orange relish thinly sliced
  • cup blackberries (raspberries and blackberries)
  • liter seltzer water chilled
  • serving ice cubes 

Equipment

    Directions

    1. In pitcher, stir together all ingredients except sparkling water and ice. Refrigerate at least 30 minutes or until ready to serve.
    2. Just before serving, pour sparkling water into pitcher to fill. Stir gently to mix. Fill glasses with ice; pour mixture over ice. Top with remaining sparkling water.

    Nutrition Facts

    Calories264kcal
    Protein2.2%
    Fat1.54%
    Carbs96.26%

    Properties

    Glycemic Index
    20.78
    Glycemic Load
    2.43
    Inflammation Score
    -6
    Nutrition Score
    3.9356521938158%

    Flavonoids

    Cyanidin
    18.01mg
    Malvidin
    0.06mg
    Pelargonidin
    0.09mg
    Peonidin
    0.04mg
    Catechin
    7.76mg
    Epigallocatechin
    0.02mg
    Epicatechin
    1.36mg
    Epigallocatechin 3-gallate
    0.12mg
    Hesperetin
    4.41mg
    Naringenin
    1.76mg
    Luteolin
    0.02mg
    Kaempferol
    0.08mg
    Myricetin
    0.15mg
    Quercetin
    0.74mg

    Nutrients percent of daily need

    Calories:264.37kcal
    13.22%
    Fat:0.18g
    0.28%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:25.91g
    8.64%
    Net Carbohydrates:24.32g
    8.84%
    Sugar:22.51g
    25.01%
    Cholesterol:0mg
    0%
    Sodium:31.83mg
    1.38%
    Alcohol:9.8g
    100%
    Alcohol %:3.85%
    100%
    Protein:0.59g
    1.18%
    Vitamin C:16.86mg
    20.44%
    Manganese:0.24mg
    12.21%
    Fiber:1.6g
    6.39%
    Vitamin A:282.2IU
    5.64%
    Vitamin K:4.84µg
    4.61%
    Magnesium:17.56mg
    4.39%
    Potassium:152.92mg
    4.37%
    Folate:17.11µg
    4.28%
    Vitamin B6:0.08mg
    4.21%
    Copper:0.07mg
    3.57%
    Vitamin E:0.42mg
    2.8%
    Calcium:27.16mg
    2.72%
    Phosphorus:25.87mg
    2.59%
    Iron:0.45mg
    2.48%
    Zinc:0.36mg
    2.43%
    Vitamin B3:0.39mg
    1.94%
    Vitamin B2:0.03mg
    1.82%
    Vitamin B5:0.16mg
    1.63%
    Vitamin B1:0.02mg
    1.5%