Eldress Bertha's Applesauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Eldress Bertha's Applesauce
45 min.
16
35kcal

Suggestions


Welcome to Eldress Bertha's Applesauce, a delightful and wholesome treat that embodies simplicity and flavor! This recipe is perfect for those seeking a delicious, healthy snack that caters to various dietary preferences, as it is vegetarian, vegan, gluten-free, and dairy-free. Made with fresh Pink Lady apples, known for their sweet-tart flavor, this applesauce bursts with natural goodness and aroma.

Imagine the comforting scent of cinnamon and almond wafting through your kitchen as you prepare this easy dish, ready in just 45 minutes. Whether served as an antipasti, a starter, or simply enjoyed as a snack, this applesauce is versatile enough to complement any meal. With only 35 calories per serving, it’s a guilt-free indulgence that can be enjoyed by everyone.

Perfect for family gatherings or a cozy night in, Eldress Bertha's Applesauce is not just a recipe; it's a warm embrace and a taste of nostalgia. So gather your ingredients, roll up your sleeves, and let’s create a batch of this delightful applesauce that will surely impress your friends and family!

Ingredients

  • 1 Dash almond extract 
  • 1 stick cinnamon 2-inch
  • 1.5 tablespoons juice of lemon fresh
  • 5.5 cups pink lady apples peeled chopped 4
  • 0.3 teaspoon salt 
  • 0.3 cup sugar 
  • 0.5 cup water 

Equipment

  • sauce pan
  • potato masher

Directions

  1. Combine first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 35 minutes or until soft. Discard cinnamon stick. Mash with a potato masher to desired consistency. Stir in salt and extract.

Nutrition Facts

Calories35kcal
Protein1.3%
Fat2.08%
Carbs96.62%

Properties

Glycemic Index
6.69
Glycemic Load
3.75
Inflammation Score
-1
Nutrition Score
0.85739130980295%

Flavonoids

Cyanidin
0.67mg
Peonidin
0.01mg
Catechin
0.56mg
Epigallocatechin
0.11mg
Epicatechin
3.24mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.07mg
Hesperetin
0.2mg
Naringenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.73mg

Nutrients percent of daily need

Calories:35.24kcal
1.76%
Fat:0.09g
0.14%
Saturated Fat:0.01g
0.08%
Carbohydrates:9.32g
3.11%
Net Carbohydrates:8.16g
2.97%
Sugar:7.63g
8.48%
Cholesterol:0mg
0%
Sodium:37.2mg
1.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.13g
0.25%
Fiber:1.15g
4.61%
Vitamin C:2.53mg
3.07%
Manganese:0.05mg
2.68%
Potassium:48.45mg
1.38%
Source:My Recipes