Electric Melon

Gluten Free
Dairy Free
Health score
6%
Electric Melon
2 min.
1
189kcal

Suggestions

Ingredients

  • serving ginger ale 
  • serving splash grenadine 
  • 0.8 ounce melon 
  • serving splash orange juice 
  • 0.8 ounce peach schnapps 
  • 0.8 ounce vodka 

Equipment

    Directions

    1. In a bucket glass, fill with ice, add liquids, shake, and serve.

    Nutrition Facts

    Calories189kcal
    Protein5.06%
    Fat3.2%
    Carbs91.74%

    Properties

    Glycemic Index
    278
    Glycemic Load
    10.21
    Inflammation Score
    -8
    Nutrition Score
    8.4330435330453%

    Flavonoids

    Eriodictyol
    0.29mg
    Hesperetin
    20.32mg
    Naringenin
    3.64mg
    Myricetin
    0.09mg
    Quercetin
    0.43mg

    Nutrients percent of daily need

    Calories:188.72kcal
    9.44%
    Fat:0.38g
    0.59%
    Saturated Fat:0.04g
    0.25%
    Carbohydrates:24.65g
    8.22%
    Net Carbohydrates:24.09g
    8.76%
    Sugar:20.83g
    23.14%
    Cholesterol:0mg
    0%
    Sodium:5.74mg
    0.25%
    Alcohol:7.1g
    100%
    Alcohol %:3.82%
    100%
    Protein:1.36g
    2.72%
    Vitamin C:87.98mg
    106.64%
    Vitamin A:1059.09IU
    21.18%
    Folate:57.38µg
    14.34%
    Potassium:376.86mg
    10.77%
    Vitamin B1:0.15mg
    10.27%
    Magnesium:20.71mg
    5.18%
    Copper:0.09mg
    4.29%
    Vitamin B3:0.81mg
    4.04%
    Vitamin B6:0.08mg
    3.93%
    Vitamin B5:0.37mg
    3.72%
    Phosphorus:35.4mg
    3.54%
    Vitamin B2:0.05mg
    3.09%
    Calcium:22.36mg
    2.24%
    Iron:0.4mg
    2.23%
    Fiber:0.55g
    2.21%
    Manganese:0.02mg
    1.2%