Elizabeth's Heirloom Bloody Mary Mix

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Elizabeth's Heirloom Bloody Mary Mix
45 min.
35
14kcal

Suggestions

Ingredients

  • teaspoon celery salt 
  • lb heirloom tomatoes cored ripe quartered
  • 0.5 teaspoon hot sauce 
  • 0.5 teaspoon pepper freshly ground
  • teaspoon salt 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • sieve
  • potato masher
  • wooden spoon
  • dutch oven

Directions

  1. Place tomatoes in a Dutch oven, and mash with a potato masher until chunky. Cook over medium heat, stirring often, 20 to 25 minutes or until peels are wilted and most of juices have been released.
  2. Press tomatoes through a fine wire-mesh strainer into a medium bowl, pressing with a wooden spoon to squeeze out juices; discard solids. Return tomato juice to Dutch oven, and stir in Worcestershire sauce and remaining ingredients. Bring to a boil over medium heat, and cook, stirring often, 5 minutes.
  3. Remove from heat, and let cool to room temperature (about 30 minutes).
  4. Pour into 2 (1-qt.) jars; chill 2 to 4 hours. Store in refrigerator up to 5 days.

Nutrition Facts

Calories14kcal
Protein16.46%
Fat8.44%
Carbs75.1%

Properties

Glycemic Index
2
Glycemic Load
0.8
Inflammation Score
-5
Nutrition Score
3.0408695732932%

Flavonoids

Naringenin
0.53mg
Kaempferol
0.07mg
Myricetin
0.1mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:14.45kcal
0.72%
Fat:0.16g
0.24%
Saturated Fat:0.02g
0.14%
Carbohydrates:3.14g
1.05%
Net Carbohydrates:2.2g
0.8%
Sugar:2.09g
2.33%
Cholesterol:0mg
0%
Sodium:144.6mg
6.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.38%
Vitamin C:10.76mg
13.04%
Vitamin A:648.36IU
12.97%
Vitamin K:6.2µg
5.9%
Potassium:188.66mg
5.39%
Manganese:0.09mg
4.63%
Fiber:0.94g
3.76%
Vitamin B6:0.06mg
3.12%
Folate:11.71µg
2.93%
Vitamin E:0.42mg
2.8%
Copper:0.05mg
2.37%
Vitamin B3:0.47mg
2.33%
Magnesium:8.67mg
2.17%
Vitamin B1:0.03mg
1.94%
Phosphorus:19mg
1.9%
Iron:0.24mg
1.33%
Source:My Recipes