Elvis Milk Shakes

Gluten Free
Health score
20%
Elvis Milk Shakes
10 min.
2
766kcal

Suggestions

Ingredients

  •  banana sliced
  • 0.8 cup milk 
  • 0.5 cup smooth peanut butter 
  • cups whipped cream softened

Equipment

  • bowl
  • blender

Directions

  1. In a bowl, beat peanut butter and 1/4 cup milk until smooth. In a blender, blend ice cream, remaining milk and banana (reserving 2 slices) until smooth. Beat in peanut butter mixture until just combined.
  2. Pour into 2 glasses and garnish each with banana slice.

Nutrition Facts

Calories766kcal
Protein11.39%
Fat56.96%
Carbs31.65%

Properties

Glycemic Index
83.89
Glycemic Load
28.17
Inflammation Score
-8
Nutrition Score
23.247391042502%

Flavonoids

Catechin
3.6mg
Epicatechin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:765.72kcal
38.29%
Fat:50.6g
77.85%
Saturated Fat:17.25g
107.78%
Carbohydrates:63.26g
21.09%
Net Carbohydrates:57.71g
20.98%
Sugar:46.36g
51.51%
Cholesterol:69.06mg
23.02%
Sodium:417.67mg
18.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.78g
45.55%
Manganese:1.12mg
55.95%
Phosphorus:462.65mg
46.26%
Vitamin B3:9.22mg
46.1%
Vitamin E:6.38mg
42.51%
Magnesium:154.4mg
38.6%
Vitamin B2:0.61mg
35.84%
Calcium:316.06mg
31.61%
Vitamin B6:0.62mg
31.1%
Potassium:974.93mg
27.86%
Fiber:5.55g
22.22%
Zinc:3.01mg
20.08%
Vitamin B5:1.99mg
19.89%
Folate:73.87µg
18.47%
Copper:0.35mg
17.41%
Vitamin B12:1.01µg
16.82%
Vitamin A:741.71IU
14.83%
Vitamin B1:0.21mg
14.18%
Selenium:7.35µg
10.5%
Vitamin D:1.27µg
8.47%
Iron:1.39mg
7.71%
Vitamin C:5.93mg
7.18%
Vitamin K:1.16µg
1.1%
Source:My Recipes