Emerald-Drop Snow Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Emerald-Drop Snow Tea
15 min.
2
88kcal

Suggestions

Ingredients

  • 0.5  apples cubed
  •  spearmint leaves fresh
  • 0.8 teaspoon ground cinnamon 
  • 0.3 teaspoon ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • leaf mint leaf fresh
  • cups water hot
  • tablespoons sugar white
  • tablespoons red wine italian to taste

Equipment

  • sauce pan
  • sieve
  • slotted spoon

Directions

  1. Combine water, red wine, sugar, cinnamon, nutmeg, ginger, spearmint leaves, and mint leaf in a saucepan; bring to a boil. Reduce heat to low and add apple to mixture. Simmer tea until apple breaks easily with a fork, about 5 minutes.
  2. Remove apple using a slotted spoon or strainer and pour tea into a mug.

Nutrition Facts

Calories88kcal
Protein1.12%
Fat2.71%
Carbs96.17%

Properties

Glycemic Index
96.05
Glycemic Load
10.16
Inflammation Score
-2
Nutrition Score
2.0678260818772%

Flavonoids

Cyanidin
0.74mg
Petunidin
0.3mg
Delphinidin
0.3mg
Malvidin
2.08mg
Peonidin
0.2mg
Catechin
1.66mg
Epigallocatechin
0.13mg
Epicatechin
3.99mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.15mg
Hesperetin
0.15mg
Naringenin
0.27mg
Apigenin
0.05mg
Luteolin
0.12mg
Kaempferol
0.08mg
Myricetin
0.06mg
Quercetin
1.98mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:87.59kcal
4.38%
Fat:0.25g
0.38%
Saturated Fat:0.09g
0.58%
Carbohydrates:19.75g
6.58%
Net Carbohydrates:18.08g
6.58%
Sugar:16.9g
18.77%
Cholesterol:0mg
0%
Sodium:19.3mg
0.84%
Alcohol:1.59g
100%
Alcohol %:0.47%
100%
Protein:0.23g
0.46%
Manganese:0.28mg
14%
Fiber:1.67g
6.68%
Copper:0.08mg
4.02%
Vitamin C:2.38mg
2.89%
Calcium:25.84mg
2.58%
Magnesium:9.71mg
2.43%
Potassium:79.29mg
2.27%
Iron:0.36mg
2%
Vitamin B6:0.03mg
1.72%
Vitamin B2:0.02mg
1.28%
Vitamin K:1.3µg
1.24%
Vitamin A:61.02IU
1.22%
Phosphorus:10.48mg
1.05%
Source:Allrecipes