Emily's Famous Marshmallows

Gluten Free
Dairy Free
Emily's Famous Marshmallows
520 min.
10
174kcal

Suggestions

Ingredients

  • 1 tablespoon plus light
  • 2  egg whites 
  • 4 tablespoons gelatin powder unflavored
  • 1 teaspoon vanilla extract 
  • 1.3 cups water divided
  • 2 cups sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk

Directions

  1. Dust a 9x9 inch square dish generously with confectioners' sugar.
  2. In a small saucepan over medium-high heat, stir together white sugar, corn syrup and 3/4 cup water.
  3. Heat to 250 to 265 degrees F (121 to 129 degrees C), or until a small amount of syrup dropped into cold water forms a rigid ball.
  4. While syrup is heating, place remaining water in a metal bowl and sprinkle gelatin over the surface.
  5. Place bowl over simmering water until gelatin has dissolved completely. Keep in a warm place until syrup has come to temperature.
  6. Remove syrup from heat and whisk gelatin mixture into hot syrup. Set aside.
  7. In a separate bowl, whip egg whites to soft peaks. Continue to beat, pouring syrup mixture into egg whites in a thin stream, until the egg whites are very stiff. Stir in vanilla.
  8. Spread evenly in prepared pan and let rest 8 hours or overnight before cutting.

Nutrition Facts

Calories174kcal
Protein6.78%
Fat0.73%
Carbs92.49%

Properties

Glycemic Index
8.91
Glycemic Load
28.25
Inflammation Score
1
Nutrition Score
0.5373913154168%

Nutrients percent of daily need

Calories:173.88kcal
8.69%
Fat:0.15g
0.22%
Saturated Fat:0g
0.01%
Carbohydrates:41.62g
13.87%
Net Carbohydrates:41.62g
15.14%
Sugar:41.7g
46.34%
Cholesterol:0mg
0%
Sodium:18.73mg
0.81%
Alcohol:0.14g
100%
Alcohol %:0.22%
100%
Protein:3.05g
6.1%
Selenium:2.56µg
3.66%
Copper:0.07mg
3.49%
Vitamin B2:0.04mg
2.4%
Source:Allrecipes