End-of-Summer Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
End-of-Summer Marinade
Download PDF
SeasoningMarinade
45 min.
10
34kcal

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Ingredients

  • 0.3 cup barbecue sauce 
  • 3 cloves garlic crushed
  • 2 tablespoons citrus champagne vinegar 
  • 3  rosemary sprigs fresh coarsely chopped
  • 4  thyme sprigs fresh coarsely chopped
  • 0.8 cup white wine 

Equipment

  • bowl

Directions

  1. In a bowl, combine the barbecue sauce, wine, vinegar, garlic, thyme, and rosemary.TO use, add steaks, pork chops, or chicken to the marinade, cover, and refrigerate for up to 8 hours.

Nutrition Facts

Calories34kcal
Protein3.48%
Fat3.84%
Carbs92.68%

Properties

Glycemic Index
9
Glycemic Load
0.17
Inflammation Score
-4
Nutrition Score
0.74043478719566%

Flavonoids

Malvidin
0.01mg
Catechin
0.14mg
Epicatechin
0.1mg
Hesperetin
0.07mg
Naringenin
0.14mg
Apigenin
0.01mg
Luteolin
0.19mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:33.87kcal
1.69%
Fat:0.09g
0.14%
Saturated Fat:0.02g
0.1%
Carbohydrates:4.82g
1.61%
Net Carbohydrates:4.62g
1.68%
Sugar:3.35g
3.72%
Cholesterol:0mg
0%
Sodium:99.6mg
4.33%
Alcohol:1.85g
100%
Alcohol %:7.31%
100%
Protein:0.18g
0.36%
Manganese:0.06mg
2.96%
Vitamin B6:0.03mg
1.49%
Vitamin C:1.06mg
1.28%
Iron:0.23mg
1.27%
Potassium:44.12mg
1.26%
Magnesium:4.3mg
1.07%
Gluten FreeDairy FreeLacto Ovo VegetarianVegan4th Of JulySummerRosemarySeasoningMarinade
Source:My Recipes

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