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End-of-Summer Tomato Salad
End-of-Summer Tomato Salad
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
13%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 118g
Price Per Serving: 1.07$
33kcal
Nutrition
Calories: 33kcal
Protein: 11.77%
Fat: 20.76%
Carbs: 67.47%
Suggestions
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Ingredients
0.3
teaspoon
pepper
black freshly ground
1
tablespoon
capers
1.5
teaspoons
champagne vinegar
1
cup
cherry tomatoes
halved
1.5
teaspoons
olive oil
extravirgin
2
tablespoons
basil
fresh chopped
2
tablespoons
chives
fresh chopped
2
tablespoons
mint leaves
fresh chopped
1
teaspoon
tarragon
fresh minced
1
cup
grape tomatoes
1
cup
pear tomatoes
yellow
0.3
teaspoon
salt
0.8
pound
tomatoes
cut into 1/4-inch-thick wedges
0.8
pound
tomatoes
yellow cut into 1/4-inch-thick wedges
Equipment
bowl
whisk
Directions
Combine first 10 ingredients in a large bowl.
Combine oil, vinegar, salt, and pepper, stirring with a whisk.
Drizzle oil mixture over tomato mixture; toss gently to coat.
Nutrition Facts
Calories
33kcal
Protein
11.77%
Fat
20.76%
Carbs
67.47%
Properties
Glycemic Index
32.97
Glycemic Load
1.29
Inflammation Score
-5
Nutrition Score
4.4473913130553%
Flavonoids
Cyanidin
0.33mg
Catechin
0.04mg
Epigallocatechin
0.09mg
Epicatechin
0.61mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Naringenin
0.33mg
Apigenin
0.05mg
Luteolin
0.13mg
Isorhamnetin
0.09mg
Kaempferol
1.17mg
Myricetin
0.07mg
Quercetin
2mg
Nutrients
percent of daily need
Calories:
33.09kcal
1.65%
Fat:
0.86g
1.33%
Saturated Fat:
0.12g
0.78%
Carbohydrates:
6.32g
2.11%
Net Carbohydrates:
4.74g
1.72%
Sugar:
3.24g
3.6%
Cholesterol:
0mg
0%
Sodium:
92.91mg
4.04%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.1g
2.21%
Vitamin C:
14.73mg
17.85%
Vitamin A:
583.86IU
11.68%
Vitamin K:
8.57µg
8.16%
Manganese:
0.16mg
8.1%
Potassium:
270.85mg
7.74%
Fiber:
1.58g
6.33%
Folate:
23.39µg
5.85%
Copper:
0.1mg
4.93%
Vitamin B3:
0.85mg
4.23%
Vitamin B6:
0.08mg
4.13%
Magnesium:
14.31mg
3.58%
Iron:
0.59mg
3.29%
Phosphorus:
32.24mg
3.22%
Vitamin E:
0.47mg
3.1%
Vitamin B1:
0.04mg
2.76%
Vitamin B2:
0.04mg
2.37%
Calcium:
18.32mg
1.83%
Zinc:
0.24mg
1.63%
Vitamin B5:
0.12mg
1.15%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Tomatoes
Cherries
Pears
4th Of July
Summer
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples