17 min.
Preparation time
Preparation: 5 min.
Cooking: 12 min.
Gaps: no
Total: 17 min.
Servings
Serve: 1 persons
Weight Per Serving: 196g
Price Per Serving: 1.39$
261kcal
Nutrition
Calories: 261kcal
Protein: 23.07%
Fat: 36.06%
Carbs: 40.87%
Ingredients
- 0.5 ounce canadian bacon diced thin
- 1 muffin whole-wheat split english
- 1 serving basil fresh chopped for garnish
- 1 teaspoon olive oil extra-virgin
- 0.3 cup part-skim mozzarella cheese shredded
- 1 small tomatoes diced seeded
Equipment
- baking sheet
- oven
- aluminum foil
Directions
- Preheat the oven to 450 degrees. Line a small baking sheet with foil.
- Place the English muffin halves cut-side up on the baking sheet. Top each with tomato and drizzle with the olive oil.
- Sprinkle the Canadian bacon over the tomatoes, then top with the mozzarella.
- Bake for 10 to 12 minutes, or until the cheese is melted and beginning to brown.
- Sprinkle with basil.
- Photograph by Kate Mathis
Nutrition Facts
Properties
Nutrition Score
17.672174059826%
Flavonoids
Nutrients percent of daily need