If you’re searching for a delightful and nutritious side dish that brings together vibrant flavors and wholesome ingredients, look no further than this Escarole & Bean Sauté. This recipe is not only vegetarian, vegan, gluten-free, and dairy-free, but it also packs a punch with its health benefits. With a health score of 75, it’s a perfect addition to any meal that keeps your wellness goals in mind.
Escarole, a leafy green with a slightly bitter taste, forms the heart of this dish, beautifully complemented by creamy cannellini beans that add both protein and texture. The warmth of minced garlic and the gentle heat from crushed red pepper elevate the sauté, creating a tantalizing aroma that will surely whet your appetite. The zingy brightness from fresh lemon juice and zest ties everything together, making each bite refreshingly satisfying.
Ready in just 45 minutes, this dish serves six and offers a mere 110 calories per serving—a guilt-free indulgence for any occasion. Whether you’re enjoying a quiet dinner at home or impressing guests at a gathering, the Escarole & Bean Sauté is versatile enough to shine alongside any main course. Join us in creating this nutritious and delicious dish that not only nourishes but also excites the palate!
