Escarole with Bacon, Dates, and Warm Walnut Vinaigrette

Gluten Free
Dairy Free
Health score
9%
Escarole with Bacon, Dates, and Warm Walnut Vinaigrette
25 min.
4
484kcal

Suggestions


Looking to elevate your side dish game? This delicious Escarole with Bacon, Dates, and Warm Walnut Vinaigrette delivers a symphony of flavors that are sure to impress your family and friends. With its harmonious balance of savory and sweet, this dish will become a new favorite at your dinner table.

The star of the show, escarole, adds a slightly bitter crunch that beautifully contrasts the crispy bacon and the caramel-like richness of Medjool dates. Each bite is a delightful exploration of textures and tastes. Meanwhile, the warm walnut vinaigrette, infused with a hint of shallot and red wine vinegar, ties everything together with a luscious finish, making it a sumptuous treat for the palate.

This recipe is not only gluten-free and dairy-free, making it accessible for various dietary preferences, but it also comes together in just 25 minutes. It’s the perfect accompaniment to any main course, whether you’re serving it alongside grilled meats or as part of a festive spread. With each serving packing in 484 calories, you can indulge while maintaining a conscious approach to healthy eating.

Join us in crafting this mouth-watering side that is as memorable as it is easy to prepare. Your taste buds will thank you!

Ingredients

  •  bacon 
  • ounce endive 
  •  medjool dates diced pitted halved
  • 0.3 cup olive oil extra virgin extra-virgin
  • tablespoons red wine vinegar 
  • servings sea salt fine
  • large shallots chopped
  • 0.5 cup walnut pieces toasted

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • slotted spoon

Directions

  1. Combine escarole, dates, and walnuts in large bowl. Cook bacon in medium skillet over medium-high heat until brown and crisp. Using slotted spoon, transfer bacon to paper towels to drain.
  2. Add bacon to bowl with salad.
  3. Discard drippings from skillet; add walnut oil.
  4. Place over low heat.
  5. Add shallot; sauté until soft, about 3 minutes.
  6. Remove skillet from heat; add vinegar and whisk to blend. Season vinaigrette with sea salt and black pepper. Gradually add warm dressing to salad, tossing to coat. Divide among plates.

Nutrition Facts

Calories484kcal
Protein5.65%
Fat68.91%
Carbs25.44%

Properties

Glycemic Index
23.75
Glycemic Load
0.52
Inflammation Score
-8
Nutrition Score
16.786956517593%

Flavonoids

Cyanidin
0.4mg
Apigenin
0.02mg
Luteolin
0.02mg
Kaempferol
5.01mg

Nutrients percent of daily need

Calories:483.52kcal
24.18%
Fat:38.61g
59.4%
Saturated Fat:7.06g
44.14%
Carbohydrates:32.08g
10.69%
Net Carbohydrates:26.95g
9.8%
Sugar:24.93g
27.7%
Cholesterol:18.15mg
6.05%
Sodium:389.12mg
16.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.12g
14.25%
Vitamin K:126.86µg
120.82%
Manganese:0.84mg
41.97%
Folate:92.31µg
23.08%
Vitamin A:1142.07IU
22.84%
Copper:0.43mg
21.5%
Fiber:5.13g
20.52%
Vitamin E:3.03mg
20.22%
Potassium:549.31mg
15.69%
Magnesium:54.91mg
13.73%
Vitamin B6:0.27mg
13.64%
Phosphorus:130.76mg
13.08%
Vitamin B1:0.19mg
12.48%
Vitamin B3:2.06mg
10.3%
Vitamin B5:0.99mg
9.9%
Selenium:6.42µg
9.17%
Zinc:1.35mg
9.03%
Iron:1.49mg
8.25%
Calcium:67.61mg
6.76%
Vitamin B2:0.1mg
6.13%
Vitamin C:3.95mg
4.79%
Vitamin B12:0.14µg
2.29%
Source:Epicurious