Espiros Dois (II)

Vegetarian
Gluten Free
Dairy Free
Espiros Dois (II)
555 min.
24
27kcal

Suggestions

Ingredients

  • teaspoon cornstarch 
  •  egg whites 
  • teaspoon lemon zest 
  • pinch salt 
  • teaspoon vanilla extract 
  • teaspoon vinegar 
  • 0.8 cup sugar white

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a cookie sheet with parchment paper.
  2. In a large glass bowl, beat the egg whites with an electric mixer until soft peaks form. Gradually beat in sugar until firm peaks form. Fold in lemon zest, salt, cornstarch, vinegar, and vanilla. Spoon in mounded tablespoonfuls onto the cookie sheet.
  3. Place cookie sheet into oven and reduce temperature to 250 degrees F (120 degrees C). Cook 1 hour. Turn off oven and allow to dry 8 hours, or overnight.

Nutrition Facts

Calories27kcal
Protein6%
Fat0.88%
Carbs93.12%

Properties

Glycemic Index
5
Glycemic Load
4.36
Inflammation Score
0
Nutrition Score
0.13782608395685%

Nutrients percent of daily need

Calories:26.89kcal
1.34%
Fat:0.03g
0.04%
Saturated Fat:0g
0%
Carbohydrates:6.36g
2.12%
Net Carbohydrates:6.35g
2.31%
Sugar:6.29g
6.99%
Cholesterol:0mg
0%
Sodium:7.93mg
0.34%
Alcohol:0.06g
100%
Alcohol %:0.69%
100%
Protein:0.41g
0.82%
Selenium:0.79µg
1.13%
Vitamin B2:0.02mg
1.05%
Source:Allrecipes