Espresso Chip Meringues

Gluten Free
Dairy Free
Low Fod Map
Espresso Chip Meringues
190 min.
12
129kcal

Suggestions

Ingredients

  • 0.1 teaspoon cream of tartar 
  •  egg whites at room temperature
  • teaspoons espresso powder instant
  • pinch sea salt fine
  • 0.7 cup semi chocolate chips mini
  • 0.8 cup superfine baker's sugar 
  • 0.3 teaspoon vanilla extract 

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • stand mixer
  • spatula

Directions

  1. Watch how to make this recipe.
  2. *Can be found at specialty cooking stores
  3. Place an oven rack in the center of the oven. Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper. Set aside.
  4. In a stand mixer fitted with the whisk attachment, beat the egg whites and salt until frothy, about 1 minute. With the machine on medium-high speed, gradually add the sugar, about 1 tablespoon at a time.
  5. Add the cream of tartar, vanilla extract, and espresso powder. Increase the speed to high and beat until the mixture is thick and holds stiff peaks, about 3 to 5 minutes. Using a spatula, fold in the chocolate chips. Drop 1/4 to 1/2 cup of the mixture onto the prepared baking sheet about 2 inches apart.
  6. Bake for 30 minutes. Rotate the pan and bake for another 30 minutes. Turn off the oven and allow the meringues to cool completely while still in the oven, about 2 hours.
  7. Store airtight in a plastic container for up to 4 days.
  8. Cook's Note: The meringue mixture can also be placed in a pasty bag fitted with a large, plain tip (recommended: Ateco # 980
  9. and piped onto the baking sheet.

Nutrition Facts

Calories129kcal
Protein5.03%
Fat35.08%
Carbs59.89%

Properties

Glycemic Index
5.84
Glycemic Load
8.73
Inflammation Score
-1
Nutrition Score
2.2769565430024%

Nutrients percent of daily need

Calories:129.04kcal
6.45%
Fat:5.09g
7.83%
Saturated Fat:2.9g
18.1%
Carbohydrates:19.55g
6.52%
Net Carbohydrates:18.5g
6.73%
Sugar:17.36g
19.29%
Cholesterol:0.79mg
0.26%
Sodium:17.2mg
0.75%
Alcohol:0.03g
100%
Alcohol %:0.11%
100%
Caffeine:16.54mg
5.51%
Protein:1.64g
3.28%
Manganese:0.18mg
8.93%
Copper:0.17mg
8.35%
Magnesium:24.51mg
6.13%
Iron:0.85mg
4.73%
Fiber:1.05g
4.21%
Selenium:2.7µg
3.86%
Phosphorus:35.81mg
3.58%
Potassium:98.18mg
2.81%
Vitamin B2:0.04mg
2.47%
Zinc:0.35mg
2.35%