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Essanaye's Pizza Sauce
Essanaye's Pizza Sauce
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
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Sauce
530 min.
Preparation time
Preparation: 5 min.
Cooking: 45 min.
Gaps: no
Total: 530 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 54g
Price Per Serving: 0.3$
41kcal
Nutrition
Calories: 41kcal
Protein: 6.51%
Fat: 56.96%
Carbs: 36.53%
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Ingredients
1
tablespoon
brown sugar
to taste
28
ounce
tomato sauce
canned
0.5
teaspoon
pepper
red crushed
2
teaspoons
basil
dried
2
teaspoons
thyme leaves
dried
3
cloves
garlic
minced
2
teaspoons
penzey's southwest seasoning
italian
3
tablespoons
olive oil
2
teaspoons
oregano
dried
1
pinch
salt
Equipment
sauce pan
Directions
Stir the olive oil, garlic, tomato sauce, red pepper, thyme, Italian seasoning, basil, oregano, salt, and brown sugar together in a saucepan over low heat; simmer, stirring occasionally, for 45 minutes. Refrigerate overnight before using.
Nutrition Facts
Calories
41kcal
Protein
6.51%
Fat
56.96%
Carbs
36.53%
Properties
Glycemic Index
5.31
Glycemic Load
0.91
Inflammation Score
-5
Nutrition Score
3.0952173626941%
Flavonoids
Myricetin
0.01mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
40.94kcal
2.05%
Fat:
2.82g
4.34%
Saturated Fat:
0.4g
2.49%
Carbohydrates:
4.07g
1.36%
Net Carbohydrates:
2.99g
1.09%
Sugar:
2.53g
2.81%
Cholesterol:
0mg
0%
Sodium:
239.25mg
10.4%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.73g
1.45%
Vitamin K:
10.44µg
9.94%
Vitamin E:
1.23mg
8.2%
Manganese:
0.11mg
5.55%
Iron:
0.97mg
5.37%
Vitamin A:
247.59IU
4.95%
Potassium:
162.45mg
4.64%
Vitamin C:
3.72mg
4.51%
Fiber:
1.08g
4.33%
Copper:
0.07mg
3.33%
Vitamin B6:
0.06mg
3.24%
Vitamin B3:
0.54mg
2.7%
Magnesium:
10.26mg
2.56%
Vitamin B2:
0.04mg
2.24%
Calcium:
21.97mg
2.2%
Vitamin B5:
0.16mg
1.64%
Folate:
6.42µg
1.61%
Phosphorus:
15.81mg
1.58%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Mediterranean
Italian
European
Sauce
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples