Essanaye's Pizza Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Essanaye's Pizza Sauce
530 min.
16
41kcal

Suggestions

Ingredients

  • tablespoon brown sugar to taste
  • 28 ounce tomato sauce canned
  • 0.5 teaspoon pepper red crushed
  • teaspoons basil dried
  • teaspoons thyme leaves dried
  • cloves garlic minced
  • teaspoons penzey's southwest seasoning italian
  • tablespoons olive oil 
  • teaspoons oregano dried
  • pinch salt 

Equipment

  • sauce pan

Directions

  1. Stir the olive oil, garlic, tomato sauce, red pepper, thyme, Italian seasoning, basil, oregano, salt, and brown sugar together in a saucepan over low heat; simmer, stirring occasionally, for 45 minutes. Refrigerate overnight before using.

Nutrition Facts

Calories41kcal
Protein6.51%
Fat56.96%
Carbs36.53%

Properties

Glycemic Index
5.31
Glycemic Load
0.91
Inflammation Score
-5
Nutrition Score
3.0952173626941%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:40.94kcal
2.05%
Fat:2.82g
4.34%
Saturated Fat:0.4g
2.49%
Carbohydrates:4.07g
1.36%
Net Carbohydrates:2.99g
1.09%
Sugar:2.53g
2.81%
Cholesterol:0mg
0%
Sodium:239.25mg
10.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.73g
1.45%
Vitamin K:10.44µg
9.94%
Vitamin E:1.23mg
8.2%
Manganese:0.11mg
5.55%
Iron:0.97mg
5.37%
Vitamin A:247.59IU
4.95%
Potassium:162.45mg
4.64%
Vitamin C:3.72mg
4.51%
Fiber:1.08g
4.33%
Copper:0.07mg
3.33%
Vitamin B6:0.06mg
3.24%
Vitamin B3:0.54mg
2.7%
Magnesium:10.26mg
2.56%
Vitamin B2:0.04mg
2.24%
Calcium:21.97mg
2.2%
Vitamin B5:0.16mg
1.64%
Folate:6.42µg
1.61%
Phosphorus:15.81mg
1.58%
Source:Allrecipes