Extra-Moist Scrambled Eggs with Chives

Vegetarian
Gluten Free
Health score
1%
Extra-Moist Scrambled Eggs with Chives
15 min.
4
188kcal

Suggestions


Start your day off right with our Extra-Moist Scrambled Eggs with Chives, a delightful dish that promises to elevate your breakfast experience. Perfectly suited for vegetarians and those seeking a gluten-free option, this recipe is not only simple but also incredibly satisfying. With just a handful of ingredients, you can whip up a creamy, flavorful breakfast that serves four, making it ideal for family brunches or cozy mornings with friends.

What sets these scrambled eggs apart is their rich, velvety texture, achieved by incorporating milk or half-and-half and cooking them gently. The addition of fresh chives adds a burst of color and a subtle onion-like flavor that complements the eggs beautifully. Each bite is a harmonious blend of creamy goodness and fresh herbs, making it a dish that will leave you craving more.

In just 15 minutes, you can create a breakfast that not only nourishes but also delights the senses. With only 188 calories per serving, you can indulge without the guilt. Whether you enjoy them on their own or paired with your favorite toast, these Extra-Moist Scrambled Eggs with Chives are sure to become a staple in your morning routine. So grab your whisk and frying pan, and let’s get cooking!

Ingredients

  •  eggs 
  • tablespoon chives fresh chopped
  • 0.3 teaspoon salt 
  • 0.1 teaspoon pepper 
  • 0.5 cup milk 
  • tablespoons butter 

Equipment

  • bowl
  • frying pan
  • whisk
  • spatula

Directions

  1. In medium bowl, beat eggs, chives, salt and pepper with fork or wire whisk until well mixed.
  2. In 10-inch skillet, heat milk and butter over medium heat just until butter melts and liquid is steaming.
  3. Pour egg mixture into skillet.*
  4. As mixture heats, portions of eggs will begin to set. Gently push cooked portions with metal spatula to the outside edge of skillet. Avoid stirring constantly. As more egg sets, push it to the edge as well and stack it on top of the set egg mixture already there. Cook 5 to 6 minutes or until eggs are thickened throughout but still moist.

Nutrition Facts

Calories188kcal
Protein20.12%
Fat75.67%
Carbs4.21%

Properties

Glycemic Index
41.25
Glycemic Load
0.56
Inflammation Score
-3
Nutrition Score
7.6521739486767%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.08mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:188.35kcal
9.42%
Fat:15.78g
24.27%
Saturated Fat:8.03g
50.2%
Carbohydrates:1.98g
0.66%
Net Carbohydrates:1.94g
0.71%
Sugar:1.73g
1.92%
Cholesterol:271.76mg
90.58%
Sodium:318.2mg
13.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.44g
18.87%
Selenium:20.96µg
29.94%
Vitamin B2:0.35mg
20.49%
Phosphorus:164.54mg
16.45%
Vitamin A:701.19IU
14.02%
Vitamin B12:0.77µg
12.83%
Vitamin B5:1.14mg
11.4%
Vitamin D:1.66µg
11.04%
Folate:32.13µg
8.03%
Calcium:78.05mg
7.81%
Vitamin B6:0.13mg
6.62%
Zinc:0.99mg
6.61%
Iron:1.18mg
6.54%
Vitamin E:0.95mg
6.36%
Potassium:142.43mg
4.07%
Magnesium:12.22mg
3.05%
Vitamin B1:0.04mg
2.98%
Vitamin K:2.72µg
2.59%
Copper:0.05mg
2.5%
Manganese:0.03mg
1.54%