Fabienne's Barbecued 'Papcinna' Drumsticks

Gluten Free
Dairy Free
Health score
8%
Fabienne's Barbecued 'Papcinna' Drumsticks
538 min.
4
370kcal

Suggestions

Ingredients

  • 1 tablespoon basil 
  • 1 teaspoon celery salt 
  • 8  skin-on chicken drumsticks 
  • 2 tablespoons cider vinegar 
  • 0.5 teaspoon ground cinnamon 
  • 1 teaspoon ground mustard 
  • 0.3 cup olive oil 
  • 1 tablespoon paprika 
  • 0.3 teaspoon pepper flakes red

Equipment

  • bowl
  • sauce pan
  • whisk
  • grill
  • kitchen thermometer
  • ziploc bags

Directions

  1. Whisk olive oil, cider vinegar, paprika, basil, celery salt, mustard powder, cinnamon, and red pepper flakes together in a bowl; pour into a resealable plastic bag.
  2. Add drumsticks, coat with the marinade, squeeze excess air from bag, and seal. Marinate in the refrigerator, 8 hours to overnight.
  3. Preheat grill for medium heat and lightly oil the grate.
  4. Remove drumsticks from marinade and shake to remove excess moisture.
  5. Pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes; set aside.
  6. Cook drumsticks on preheated grill, basting frequently with heated marinade and turning 1/4 turn every 12 minutes, until no longer pink at the bone and the juices run clear, about 48 minutes total. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts

Calories370kcal
Protein29.52%
Fat68.74%
Carbs1.74%

Properties

Glycemic Index
32.5
Glycemic Load
0.09
Inflammation Score
-6
Nutrition Score
13.656521550987%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:370.23kcal
18.51%
Fat:28g
43.07%
Saturated Fat:5.62g
35.15%
Carbohydrates:1.6g
0.53%
Net Carbohydrates:0.74g
0.27%
Sugar:0.26g
0.29%
Cholesterol:139.31mg
46.44%
Sodium:742.84mg
32.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.06g
54.11%
Selenium:30.57µg
43.67%
Vitamin B3:7.55mg
37.73%
Vitamin B6:0.55mg
27.3%
Phosphorus:262.41mg
26.24%
Zinc:3.03mg
20.21%
Vitamin A:995.93IU
19.92%
Vitamin E:2.82mg
18.83%
Vitamin B2:0.28mg
16.32%
Vitamin B5:1.62mg
16.17%
Vitamin K:15.63µg
14.89%
Vitamin B12:0.83µg
13.88%
Potassium:391.98mg
11.2%
Magnesium:36.3mg
9.07%
Vitamin B1:0.13mg
8.87%
Iron:1.52mg
8.47%
Manganese:0.14mg
6.88%
Copper:0.11mg
5.66%
Fiber:0.86g
3.42%
Calcium:25.3mg
2.53%
Folate:6.6µg
1.65%
Vitamin D:0.15µg
1.01%
Source:Allrecipes