Fabulous Fast Shrimp

Gluten Free
Dairy Free
Health score
8%
Fabulous Fast Shrimp
20 min.
4
305kcal

Suggestions

Ingredients

  • tablespoon butter 
  • Dash cayenne pepper 
  • stalks celery chopped
  • 10.8 ounce campbell's® condensed cream of chicken soup fat free 98% canned
  • servings rice hot cooked
  • 0.3 cup green onion sliced
  • 0.3 cup bell pepper green chopped
  • servings paprika 
  • pound shrimp fresh shelled deveined
  • 0.5 cup water 

Equipment

  • frying pan

Directions

  1. Heat butter in skillet.
  2. Add celery, green pepper and green onions and cook until tender.
  3. Add shrimp and cook 3 to 5 minutes or until done.
  4. Add soup, water and cayenne pepper and heat through.
  5. Serve over rice.
  6. Sprinkle with paprika.

Nutrition Facts

Calories305kcal
Protein35.81%
Fat24.53%
Carbs39.66%

Properties

Glycemic Index
68.25
Glycemic Load
26.53
Inflammation Score
-7
Nutrition Score
12.090434688427%

Flavonoids

Apigenin
0.57mg
Luteolin
0.65mg
Kaempferol
0.13mg
Quercetin
0.95mg

Nutrients percent of daily need

Calories:305.21kcal
15.26%
Fat:8.34g
12.83%
Saturated Fat:2.11g
13.2%
Carbohydrates:30.32g
10.11%
Net Carbohydrates:28.66g
10.42%
Sugar:1.3g
1.44%
Cholesterol:188.67mg
62.89%
Sodium:723.71mg
31.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.38g
54.76%
Phosphorus:316.39mg
31.64%
Copper:0.63mg
31.64%
Vitamin A:1445.91IU
28.92%
Manganese:0.54mg
26.82%
Vitamin K:24.24µg
23.08%
Zinc:2.28mg
15.2%
Magnesium:60.6mg
15.15%
Potassium:497.47mg
14.21%
Iron:2.14mg
11.91%
Vitamin C:9.4mg
11.4%
Calcium:111.13mg
11.11%
Selenium:7.62µg
10.88%
Vitamin E:1.26mg
8.43%
Vitamin B6:0.16mg
7.83%
Fiber:1.66g
6.65%
Vitamin B5:0.57mg
5.71%
Vitamin B2:0.09mg
5.32%
Vitamin B3:0.96mg
4.8%
Folate:17.07µg
4.27%
Vitamin B1:0.05mg
3.05%
Source:Allrecipes