Fabulous Football Dip

Gluten Free
Fabulous Football Dip
17 min.
16
190kcal

Suggestions

Ingredients

  • 10 ounce canned tomatoes diced with green chile peppers canned
  • 16 ounce cream cheese softened
  • pound sausage 

Equipment

  • frying pan

Directions

  1. In a large skillet, cook sausage over a medium heat until it is browned and cooked through.
  2. Mix tomatoes and cream cheese into the skillet. Stir and continue cooking the mixture over a medium heat until the cheese has melted.

Nutrition Facts

Calories190kcal
Protein12.64%
Fat81.59%
Carbs5.77%

Properties

Glycemic Index
3.44
Glycemic Load
0.42
Inflammation Score
-3
Nutrition Score
3.3686956679044%

Nutrients percent of daily need

Calories:190.19kcal
9.51%
Fat:17.27g
26.57%
Saturated Fat:8.22g
51.38%
Carbohydrates:2.75g
0.92%
Net Carbohydrates:2.16g
0.79%
Sugar:1.66g
1.84%
Cholesterol:49.04mg
16.35%
Sodium:328.32mg
14.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.02g
12.04%
Vitamin A:402IU
8.04%
Phosphorus:68.61mg
6.86%
Vitamin B3:1.36mg
6.8%
Vitamin B2:0.1mg
5.87%
Vitamin B1:0.08mg
5.63%
Vitamin B6:0.1mg
5.13%
Vitamin B12:0.3µg
5.06%
Zinc:0.76mg
5.05%
Vitamin B5:0.35mg
3.52%
Selenium:2.44µg
3.48%
Potassium:107.73mg
3.08%
Calcium:30.05mg
3.01%
Vitamin C:2.32mg
2.82%
Vitamin D:0.37µg
2.46%
Fiber:0.58g
2.34%
Vitamin E:0.3mg
1.98%
Iron:0.35mg
1.92%
Magnesium:6.52mg
1.63%
Copper:0.02mg
1.19%
Source:Allrecipes