Fajita Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
20%
Fajita Marinade
Download PDF
SeasoningMarinade
45 min.
2
38kcal

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Ingredients

  • 6 cloves garlic minced
  • 1.5 teaspoons ground cumin 
  • 0.5 cup juice of lime fresh
  • 1.5 teaspoons pepper 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a bowl; stir well. Use immediately or store in refrigerator. Use to marinate chicken or beef.

Nutrition Facts

Calories38kcal
Protein10.41%
Fat8.82%
Carbs80.77%

Properties

Glycemic Index
33.5
Glycemic Load
1.05
Inflammation Score
-2
Nutrition Score
4.4382608506991%

Flavonoids

Eriodictyol
1.32mg
Hesperetin
5.43mg
Naringenin
0.23mg
Kaempferol
0.02mg
Myricetin
0.14mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:37.92kcal
1.9%
Fat:0.47g
0.72%
Saturated Fat:0.06g
0.35%
Carbohydrates:9.7g
3.23%
Net Carbohydrates:8.73g
3.17%
Sugar:1.16g
1.28%
Cholesterol:0mg
0%
Sodium:5.56mg
0.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.25g
2.5%
Vitamin C:21.07mg
25.54%
Manganese:0.4mg
20.13%
Iron:1.35mg
7.49%
Vitamin B6:0.15mg
7.27%
Calcium:45.37mg
4.54%
Potassium:153.63mg
4.39%
Fiber:0.97g
3.87%
Copper:0.08mg
3.81%
Magnesium:15.15mg
3.79%
Phosphorus:32.1mg
3.21%
Vitamin B1:0.04mg
2.94%
Vitamin K:3.05µg
2.91%
Selenium:1.49µg
2.13%
Folate:6.72µg
1.68%
Zinc:0.24mg
1.62%
Vitamin B2:0.03mg
1.56%
Vitamin B5:0.15mg
1.49%
Vitamin E:0.21mg
1.37%
Vitamin A:58.31IU
1.17%
Vitamin B3:0.23mg
1.17%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganMexicanSeasoningMarinade
Source:My Recipes

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