20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 3 persons
Weight Per Serving: 195g
Price Per Serving: 1.12$
217kcal
Nutrition
Calories: 217kcal
Protein: 0.94%
Fat: 86.37%
Carbs: 12.69%
Ingredients
- 0.3 teaspoon rosemary dried
- 0.3 teaspoon thyme leaves dried
- 1 clove garlic minced
- 1 tablespoon green onion chopped
- 1 cup juice of lemon
- 1 tablespoon oregano dried
- 1.5 cups vegetable oil
Equipment
Directions
- In a medium bowl, mix together vegetable oil, lemon juice, green onion, rosemary, thyme, oregano and garlic.
- Place beef or chicken in the marinade. Cover and marinate in the refrigerator approximately 24 hours before grilling as desired.
Nutrition Facts
Properties
Nutrition Score
6.5560869108076%
Flavonoids
Nutrients percent of daily need