Fajitas de Carne (Steak Fajitas)

Gluten Free
Dairy Free
Health score
57%
Fajitas de Carne (Steak Fajitas)
45 min.
4
775kcal

Suggestions

Ingredients

  • servings cilantro leaves fresh
  •  garlic clove minced
  • 0.5 teaspoon ground cumin 
  • servings olive oil 
  • 0.3 cup onion chopped
  • large bell peppers red sliced
  • servings salt and pepper 
  •  scallion 
  • pounds skirt steak trimmed
  • 12  tortillas warmed
  • tablespoons water 

Equipment

  • frying pan
  • paper towels
  • blender
  • ziploc bags

Directions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Place the steak and marinade in a plastic bag. Seal the bag and refrigerate for at least 3 hours, up to overnight.
  3. Heat a large skillet on medium-high heat and warm 1 tablespoon of the olive oil.
  4. Add the bell peppers, onion, salt and pepper, and cook until tender, about 8 to 10 minutes.
  5. Transfer to a plate.Using a damp paper towel, wipe out the skillet. Keeping the heat on medium-high, warm 1 Tablespoon olive oil.
  6. Remove the steak from the marinade and cut into 1/2-inch-thick slices.
  7. Place the steak in the skillet. Cook, turning once, 3 to 4 minutes per side for medium-rare, or until done to your liking.eturn the peppers and onion to the skillet and stir together to warm through.To assemble the fajitas, place a warmed tortilla on a plate.
  8. Add a few slices of steak, some peppers, onion and sour cream, if using, and sprinkle with cilantro.
  9. Serve with rice, beans, guacamole and salsa on the side
  10. Repeat to assemble the remaining fajitas.

Nutrition Facts

Calories775kcal
Protein29.53%
Fat44.3%
Carbs26.17%

Properties

Glycemic Index
48
Glycemic Load
15.4
Inflammation Score
-10
Nutrition Score
44.969130630079%

Flavonoids

Apigenin
0.01mg
Luteolin
0.52mg
Isorhamnetin
0.5mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
2.6mg

Nutrients percent of daily need

Calories:774.52kcal
38.73%
Fat:38.32g
58.95%
Saturated Fat:10.89g
68.06%
Carbohydrates:50.92g
16.97%
Net Carbohydrates:45.76g
16.64%
Sugar:7.29g
8.1%
Cholesterol:142.88mg
47.63%
Sodium:1011.47mg
43.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.46g
114.92%
Vitamin C:106.54mg
129.14%
Zinc:15.34mg
102.26%
Selenium:70.24µg
100.34%
Vitamin B3:17.7mg
88.48%
Vitamin B12:4.83µg
80.51%
Vitamin B6:1.3mg
65.13%
Vitamin B2:1.06mg
62.13%
Phosphorus:562.44mg
56.24%
Vitamin A:2625.66IU
52.51%
Iron:7.94mg
44.09%
Vitamin B1:0.64mg
42.83%
Manganese:0.76mg
38.21%
Folate:133.05µg
33.26%
Potassium:978.82mg
27.97%
Vitamin K:28.91µg
27.54%
Vitamin E:3.57mg
23.79%
Fiber:5.16g
20.66%
Magnesium:82.38mg
20.6%
Vitamin B5:1.74mg
17.43%
Calcium:159.56mg
15.96%
Copper:0.31mg
15.44%
Vitamin D:0.23µg
1.51%