45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 40g
Price Per Serving: 0.51$
40kcal
Nutrition
Calories: 40kcal
Protein: 33.56%
Fat: 54.49%
Carbs: 11.95%
Ingredients
- 2 large eggs
- 2 tablespoons juice of lemon
- 0.5 teaspoon lemon zest grated
- 0.5 cup parsley chopped
- 5 oz falafel mix
- 5 oz falafel mix
Equipment
Directions
- In a bowl, use a fork or whisk to blend falafel mix with 1 1/4 cups water, eggs, lemon peel, lemon juice, and parsley.
- Pour into an oiled, shallow 8-inch-wide casserole; mixture should be about 1 inch deep.
- Bake in a 350 oven until firm in the center when pressed, about 30 minutes.
- Cut or scoop out portions of falafel to serve.
Nutrition Facts
Properties
Nutrition Score
8.5821739124215%
Flavonoids
Nutrients percent of daily need