Farfalle with Red Caesar Dressing

Health score
44%
Farfalle with Red Caesar Dressing
45 min.
4
377kcal

Suggestions

Ingredients

  • tablespoon anchovy paste 
  • cups farfalle pasta hot cooked uncooked ( 5 cups bow tie pasta)
  • 0.5 cup parsley fresh chopped
  •  garlic cloves crushed
  • tablespoon juice of lemon 
  • tablespoons olive oil extra-virgin
  • ounce parmesan cheese fresh grated
  • 0.1 teaspoon pepper freshly ground
  • 10.8 ounce tomato purée canned
  • 1.5 tablespoons worcestershire sauce 

Equipment

  • bowl
  • whisk

Directions

  1. Combine first 8 ingredients in a large bowl; stir well with a whisk.
  2. Add pasta; toss well.
  3. Sprinkle with parsley.

Nutrition Facts

Calories377kcal
Protein15.02%
Fat25.98%
Carbs59%

Properties

Glycemic Index
51.88
Glycemic Load
23.62
Inflammation Score
-7
Nutrition Score
19.020869397599%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
16.17mg
Luteolin
0.09mg
Kaempferol
0.12mg
Myricetin
1.14mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:377.38kcal
18.87%
Fat:10.95g
16.84%
Saturated Fat:2.53g
15.83%
Carbohydrates:55.96g
18.65%
Net Carbohydrates:51.42g
18.7%
Sugar:5.09g
5.65%
Cholesterol:8.22mg
2.74%
Sodium:449.97mg
19.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.24g
28.48%
Vitamin K:132.05µg
125.76%
Selenium:45.82µg
65.46%
Manganese:0.69mg
34.39%
Vitamin C:19.73mg
23.92%
Iron:4.09mg
22.71%
Phosphorus:184.13mg
18.41%
Fiber:4.53g
18.14%
Vitamin A:858.3IU
17.17%
Copper:0.34mg
16.98%
Vitamin E:2.27mg
15.14%
Calcium:150.37mg
15.04%
Magnesium:54.21mg
13.55%
Vitamin B3:2.52mg
12.61%
Potassium:422.82mg
12.08%
Vitamin B6:0.23mg
11.59%
Zinc:1.4mg
9.32%
Folate:34.45µg
8.61%
Vitamin B2:0.13mg
7.44%
Vitamin B1:0.11mg
7.25%
Vitamin B5:0.5mg
4.98%
Vitamin B12:0.12µg
2%
Source:My Recipes