Farmer John's Favorite Pumpkin Bread

Vegetarian
Dairy Free
Health score
1%
Farmer John's Favorite Pumpkin Bread
45 min.
20
215kcal

Suggestions


Welcome to the delightful world of Farmer John's Favorite Pumpkin Bread! This scrumptious recipe is not only a treat for your taste buds but also a wholesome choice for those seeking vegetarian and dairy-free options. Perfectly suited for morning meals, brunch gatherings, or even as a sweet dessert, this pumpkin bread is sure to become a beloved staple in your kitchen.

Imagine the warm, inviting aroma of spices wafting through your home as you bake this delicious bread. With a rich blend of dark brown sugar, aromatic spices like cinnamon and nutmeg, and the star ingredient—mashed pumpkin—each bite is a celebration of fall flavors. The addition of coarsely chopped walnuts or pecans and plump raisins adds delightful texture and a hint of sweetness, making it a perfect companion to your morning coffee or tea.

In just 45 minutes, you can whip up this delightful treat that serves 20 people, making it ideal for family gatherings or cozy brunches with friends. With only 215 calories per serving, you can indulge without the guilt. So, roll up your sleeves, gather your ingredients, and let’s create a loaf of pumpkin bread that will warm hearts and fill bellies!

Ingredients

  • 1.5 teaspoons baking soda 
  • 1.3 cups firmly brown sugar dark packed
  • large eggs 
  • cups flour all-purpose
  • cup granulated sugar 
  • 0.5 teaspoon ground allspice 
  • 1.5 teaspoons ground cinnamon 
  • 0.8 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • 1.3 teaspoons ground nutmeg 
  • 1.8 cups pumpkin mashed
  • 0.5 cup raisins 
  • 0.8 teaspoon salt 
  • 0.8 cup vegetable oil 
  • cup walnuts coarsely chopped

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • loaf pan
  • skewers

Directions

  1. Preheat oven to 350 (325 convection).
  2. In a large bowl, mix flour, brown sugar, granulated sugar, nuts, raisins, baking soda, cinnamon, nutmeg, salt, cloves, allspice, and ginger until well blended.
  3. In another bowl, whisk together eggs, Mashed Pumpkin, and oil until well blended.
  4. Add wet ingredients to flour mixture and stir just until well blended.
  5. Pour equally into two oiled 8 1/2- by 4 1/2-inch loaf pans (with 2 2/3-cup capacity each).
  6. Bake until bread pulls from pan sides and a wooden skewer inserted in center of thickest part comes out clean, 50 to 60 minutes.
  7. Let bread cool in pans on a rack for about 15 minutes.
  8. Cut around outside edges of bread and invert onto racks. Cool thoroughly.

Nutrition Facts

Calories215kcal
Protein6.06%
Fat26.02%
Carbs67.92%

Properties

Glycemic Index
19.29
Glycemic Load
15.96
Inflammation Score
-6
Nutrition Score
5.7417391020319%

Flavonoids

Cyanidin
0.16mg
Luteolin
0.17mg

Nutrients percent of daily need

Calories:214.59kcal
10.73%
Fat:6.41g
9.86%
Saturated Fat:0.91g
5.7%
Carbohydrates:37.65g
12.55%
Net Carbohydrates:36.48g
13.26%
Sugar:23.85g
26.5%
Cholesterol:27.9mg
9.3%
Sodium:185.66mg
8.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.36g
6.72%
Manganese:0.41mg
20.6%
Vitamin A:906.71IU
18.13%
Selenium:7.15µg
10.21%
Vitamin B1:0.13mg
8.72%
Folate:34.15µg
8.54%
Copper:0.15mg
7.5%
Vitamin B2:0.12mg
7.35%
Iron:1.2mg
6.66%
Phosphorus:56.91mg
5.69%
Fiber:1.18g
4.7%
Vitamin B3:0.94mg
4.68%
Magnesium:17.13mg
4.28%
Potassium:135.48mg
3.87%
Vitamin B6:0.07mg
3.47%
Vitamin K:3.49µg
3.32%
Calcium:29.12mg
2.91%
Zinc:0.42mg
2.79%
Vitamin B5:0.25mg
2.54%
Vitamin E:0.38mg
2.52%
Vitamin C:1.21mg
1.47%
Vitamin B12:0.07µg
1.11%
Source:My Recipes