Fat Free Creamy Pudding Sauce

Vegetarian
Gluten Free
Health score
4%
Fat Free Creamy Pudding Sauce
Download PDF
5 min.
5
123kcal

Suggestions

OEAGO Gifts for Mom Women Mothers Day Valentines Day Gifts Glass Coffee Enamels Mug Best Birthday Valentine's for Her Girlfri Book
OEAGO Gifts for Mom Women Mothers Day Valentines Day Gifts Glass Coffee Enamels Mug Best Birthday Valentine's for Her Girlfri
$17.69
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot Book
Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot
$34.90
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$12.99
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$5.99
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$24.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome Book
TempPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermome
$13.99
STANLEY Quencher ProTour Flip Straw Tumbler | Leakproof Lid, Straw & Handle | Insulated Stainless Steel | Fits Cup Holders | Book
STANLEY Quencher ProTour Flip Straw Tumbler | Leakproof Lid, Straw & Handle | Insulated Stainless Steel | Fits Cup Holders |
$45.00
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct Book
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct
$14.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.89
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa Book
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$89.87
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle Book
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Bottle
$34.99

Ingredients

  • 3 cups milk fat-free cold
  • 0.3 tsp ground cinnamon 
  • 1 pkg jell-o vanilla flavor pudding fat free sugar free instant (4-serving size)

Equipment

  • bowl
  • whisk

Directions

  1. Pour cold milk into medium bowl.
  2. Add pudding mix and cinnamon. Beat with wire whisk 2 minutes; cover.
  3. Refrigerate until ready to serve. Store leftover sauce in refrigerator.

Nutrition Facts

Calories123kcal
Protein16.58%
Fat1.43%
Carbs81.99%

Properties

Glycemic Index
7.65
Glycemic Load
2.39
Inflammation Score
-3
Nutrition Score
5.1195651074952%

Nutrients percent of daily need

Calories:123.07kcal
6.15%
Fat:0.2g
0.3%
Saturated Fat:0.09g
0.56%
Carbohydrates:25.25g
8.42%
Net Carbohydrates:25.06g
9.11%
Sugar:22.66g
25.18%
Cholesterol:4.41mg
1.47%
Sodium:182.2mg
7.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.1g
10.21%
Calcium:196.3mg
19.63%
Phosphorus:157.76mg
15.78%
Vitamin B12:0.85µg
14.21%
Vitamin B2:0.2mg
11.48%
Vitamin D:1.62µg
10.78%
Potassium:249.89mg
7.14%
Vitamin A:300.26IU
6.01%
Vitamin B1:0.08mg
5.49%
Vitamin B5:0.53mg
5.25%
Zinc:0.67mg
4.45%
Selenium:3.12µg
4.45%
Magnesium:17.72mg
4.43%
Vitamin B6:0.09mg
4.27%
Manganese:0.03mg
1.43%
Gluten FreeLacto Ovo Vegetarian
Source:Kraft Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili