Fat Free Creamy Pudding Sauce

Vegetarian
Gluten Free
Health score
1%
Fat Free Creamy Pudding Sauce
Download PDF
5 min.
24
26kcal

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Ingredients

  • 3 cups milk fat-free cold
  • 0.3 tsp ground cinnamon 
  • 1 pkg jell-o vanilla flavor pudding fat free sugar free instant (4-serving size)

Equipment

  • bowl
  • whisk

Directions

  1. Pour cold milk into medium bowl.
  2. Add pudding mix and cinnamon. Beat with wire whisk 2 minutes; cover.
  3. Refrigerate until ready to serve. Store leftover sauce in refrigerator.

Nutrition Facts

Calories26kcal
Protein16.58%
Fat1.43%
Carbs81.99%

Properties

Glycemic Index
1.59
Glycemic Load
0.5
Inflammation Score
-1
Nutrition Score
1.0660869709176%

Nutrients percent of daily need

Calories:25.64kcal
1.28%
Fat:0.04g
0.06%
Saturated Fat:0.02g
0.12%
Carbohydrates:5.26g
1.75%
Net Carbohydrates:5.22g
1.9%
Sugar:4.72g
5.25%
Cholesterol:0.92mg
0.31%
Sodium:37.96mg
1.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.13%
Calcium:40.9mg
4.09%
Phosphorus:32.87mg
3.29%
Vitamin B12:0.18µg
2.96%
Vitamin B2:0.04mg
2.39%
Vitamin D:0.34µg
2.25%
Potassium:52.06mg
1.49%
Vitamin A:62.55IU
1.25%
Vitamin B1:0.02mg
1.14%
Vitamin B5:0.11mg
1.09%
Gluten FreeLacto Ovo Vegetarian
Source:Kraft Recipes

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