Fat Sam's Meaty Melted Man Dip - Is It Football Season, Yet???

Gluten Free
Dairy Free
Health score
6%
Fat Sam's Meaty Melted Man Dip - Is It Football Season, Yet???
25 min.
10
488kcal

Suggestions

Ingredients

  • tablespoon hot sauce louisiana-style
  • pound pork breakfast sausage 
  • pounds processed cheese food cubed
  • 2.5 ounce taco seasoning divided
  • cups water divided

Equipment

  • frying pan
  • sauce pan
  • colander

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain in a colander and discard grease.
  2. Transfer sausage to a large saucepan.
  3. Stir 1 package taco seasoning into sausage and cook over medium heat until fragrant, about 5 minutes.
  4. Add 2 cups water and remaining package taco seasoning. Stir until seasoning is dissolved; simmer for 5 minutes more. Reduce heat to low.
  5. Gradually add cheese food, stirring until cheese is evenly melted, 5 to 7 minutes.
  6. Mix hot sauce into melted cheese mixture. If the mixture becomes too thick, add remaining 1 cup water, as needed.

Nutrition Facts

Calories488kcal
Protein19%
Fat74.99%
Carbs6.01%

Properties

Glycemic Index
5.5
Glycemic Load
0.91
Inflammation Score
-7
Nutrition Score
16.413478353749%

Nutrients percent of daily need

Calories:487.92kcal
24.4%
Fat:40.88g
62.89%
Saturated Fat:20.37g
127.32%
Carbohydrates:7.37g
2.46%
Net Carbohydrates:6.03g
2.19%
Sugar:3.4g
3.77%
Cholesterol:123.38mg
41.13%
Sodium:2414.11mg
104.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.3g
46.6%
Calcium:954.32mg
95.43%
Phosphorus:642.88mg
64.29%
Vitamin A:1558.28IU
31.17%
Vitamin B12:1.75µg
29.11%
Selenium:18.33µg
26.18%
Zinc:3.25mg
21.68%
Vitamin B2:0.27mg
15.81%
Vitamin B3:2.21mg
11.03%
Vitamin B6:0.19mg
9.49%
Vitamin B1:0.14mg
9.25%
Iron:1.56mg
8.66%
Magnesium:30.71mg
7.68%
Vitamin D:1.13µg
7.56%
Vitamin B5:0.67mg
6.71%
Potassium:234.11mg
6.69%
Vitamin C:4.48mg
5.43%
Vitamin E:0.81mg
5.42%
Fiber:1.34g
5.35%
Copper:0.08mg
4.17%
Vitamin K:2.57µg
2.45%
Manganese:0.04mg
2%
Folate:7.79µg
1.95%
Source:Allrecipes