0.5 cup garlic green chopped (can substitute 4 cloves garlic)
3 tablespoons olive oil extra virgin
1 teaspoon lemon zest
2 tablespoons juice of lemon
0.3 cup water
5 ounces goat cheese
8 servings kosher salt and pepper freshly ground
Equipment
food processor
bowl
frying pan
slotted spoon
Directions
Remove the outer shell from the fava beans. The easiest way to do this is to work over a large bowl, bend the fava bean pod near one of the beans, squeeze the bean with your fingers, to have it shoot out into the bowl when the bean snaps.
Keep squeezing, pinching and snapping, until you've de-beaned all the pods.
Boil the beans in salted water: Bring 2 quarts of water to a boil.
Add 1 tablespoon salt.
Add the shelled beans, simmer for 5 minutes.
Use a slotted spoon to remove beans from the hot water and place in a bowl of ice water to stop the cooking and to shock the beans into maintaining their bright green color.
Remove the beans' outer peels: When the beans have sunk to the bottom of the bowl of ice water, fish them out and remove and discard the outer peel.
Sauté the garlic: In a small skillet, heat 1 tablespoon of olive oil on medium.
Add the chopped green garlic (or chopped regular garlic cloves) and cook until softened, but not browned, about 3 or 4 minutes.