Fearsome Flip

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Fearsome Flip
5 min.
1
357kcal

Suggestions

The Fearsome Flip is a captivating cocktail that masterfully blends rich, warming spices with a smooth, creamy texture, making it a perfect choice for those seeking a unique and indulgent beverage experience. This drink stands out not only for its bold flavors but also for its thoughtful consideration of dietary preferences—it is vegetarian, gluten-free, dairy-free, and low FODMAP, catering to a wide range of dietary needs without compromising on taste.

Ready in just five minutes, the Fearsome Flip is an ideal option for anyone looking to impress with minimal effort. The combination of blackstrap and spiced rum provides a deep, complex base, while the allspice dram adds a subtle, aromatic spice that elevates the overall profile. The inclusion of hazelnut orgeat introduces a delightful nutty sweetness, perfectly balanced by the fresh egg, which lends a luxurious, velvety mouthfeel to the drink.

What truly makes this cocktail special is the final touch of freshly grated nutmeg, which not only enhances the aroma but also adds a festive, comforting note that invites you to savor every sip. Whether you're hosting a cozy evening or simply treating yourself to a sophisticated drink, the Fearsome Flip promises a memorable and satisfying experience. Its rich caloric content, primarily from fats and proteins, ensures a hearty indulgence that feels both nourishing and decadent.

For cocktail enthusiasts and novices alike, the Fearsome Flip is a delightful exploration of flavors and textures, showcasing how thoughtful ingredient choices can create a drink that is as inclusive as it is delicious.

Ingredients

  • 0.3 ounce allspice 
  •  eggs fresh
  • serving grating nutmeg fresh for garnish
  • 0.8 ounce hazelnuts 
  • serving ice cubes 
  • ounce rum 
  • ounce spiced rum 

Equipment

    Directions

    1. Add all ingredients except nutmeg to a cocktail shaker. Shake without ice for fifteen seconds. Fill shaker with ice and shake for thirty seconds.
    2. Strain into a coupe glass, grate nutmeg on top and serve immediately.

    Nutrition Facts

    Calories357kcal
    Protein15.27%
    Fat68.33%
    Carbs16.4%

    Properties

    Glycemic Index
    130
    Glycemic Load
    1.16
    Inflammation Score
    -5
    Nutrition Score
    13.919565128243%

    Flavonoids

    Cyanidin
    1.43mg
    Catechin
    0.25mg
    Epigallocatechin
    0.59mg
    Epicatechin
    0.05mg
    Epigallocatechin 3-gallate
    0.23mg

    Nutrients percent of daily need

    Calories:356.56kcal
    17.83%
    Fat:18.45g
    28.39%
    Saturated Fat:3.03g
    18.91%
    Carbohydrates:9.96g
    3.32%
    Net Carbohydrates:5.96g
    2.17%
    Sugar:1.66g
    1.84%
    Cholesterol:163.68mg
    54.56%
    Sodium:71.62mg
    3.11%
    Alcohol:18.94g
    100%
    Alcohol %:12.83%
    100%
    Protein:9.28g
    18.56%
    Manganese:1.6mg
    80.1%
    Vitamin E:3.65mg
    24.34%
    Copper:0.48mg
    23.9%
    Selenium:14.24µg
    20.35%
    Phosphorus:163.32mg
    16.33%
    Fiber:4.01g
    16.04%
    Vitamin B2:0.23mg
    13.7%
    Magnesium:53.73mg
    13.43%
    Iron:2.35mg
    13.07%
    Folate:48.78µg
    12.19%
    Vitamin B1:0.17mg
    11.45%
    Vitamin B6:0.21mg
    10.66%
    Calcium:101.09mg
    10.11%
    Vitamin B5:0.87mg
    8.7%
    Zinc:1.23mg
    8.21%
    Potassium:287.43mg
    8.21%
    Vitamin B12:0.39µg
    6.53%
    Vitamin D:0.88µg
    5.87%
    Vitamin A:282.16IU
    5.64%
    Vitamin C:4.18mg
    5.06%
    Vitamin B3:0.65mg
    3.26%
    Vitamin K:3.15µg
    3%