Fennel-Lemon Tartar Sauce

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Fennel-Lemon Tartar Sauce
45 min.
4
293kcal

Suggestions


If you're looking to elevate your culinary creations, our Fennel-Lemon Tartar Sauce is a must-try. This zesty and flavorful sauce is not only vegetarian, gluten-free, and dairy-free, but it also brings a unique twist to traditional tartar sauce. Imagine the fresh, aromatic taste of fennel combined with the bright acidity of lemon, creating a perfect accompaniment to your favorite dishes.

This tartar sauce is incredibly versatile and can be paired with a variety of meals, from crispy vegetable fritters to grilled fish alternatives. Its vibrant flavors and creamy texture make it an enticing choice for both casual gatherings and elegant dinner parties. The inclusion of capers adds a delightful brininess, while the minced fennel fronds and bulb provide a refreshing crunch that beautifully complements any dish.

Ingredients

  • servings pepper black freshly ground
  • tablespoon capers coarsely chopped
  • tablespoons fennel fronds minced
  • 0.3 cup fennel bulb minced
  • tablespoons parsley fresh minced
  • tablespoons juice of lemon fresh
  • teaspoons lemon rind grated
  • 0.8 cup mayonnaise 
  • servings salt 

Equipment

  • bowl

Directions

  1. Combine first 7 ingredients in a small bowl.
  2. Add salt and pepper to taste. Cover and refrigerate until ready to serve.

Nutrition Facts

Calories293kcal
Protein0.98%
Fat96.12%
Carbs2.9%

Properties

Glycemic Index
51
Glycemic Load
0.39
Inflammation Score
-3
Nutrition Score
6.5756521717362%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.09mg
Naringenin
0.1mg
Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
2.66mg
Myricetin
0.3mg
Quercetin
3.51mg

Nutrients percent of daily need

Calories:293.13kcal
14.66%
Fat:31.5g
48.46%
Saturated Fat:4.94g
30.86%
Carbohydrates:2.14g
0.71%
Net Carbohydrates:1.46g
0.53%
Sugar:1g
1.11%
Cholesterol:17.64mg
5.88%
Sodium:523.82mg
22.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.72g
1.44%
Vitamin K:109.97µg
104.74%
Vitamin C:8.48mg
10.28%
Vitamin E:1.5mg
10%
Vitamin A:217.23IU
4.34%
Fiber:0.68g
2.73%
Folate:10.71µg
2.68%
Potassium:84.09mg
2.4%
Manganese:0.05mg
2.32%
Iron:0.36mg
2.03%
Phosphorus:17.47mg
1.75%
Selenium:1.1µg
1.57%
Calcium:15.56mg
1.56%
Copper:0.03mg
1.53%
Magnesium:5.04mg
1.26%
Vitamin B5:0.13mg
1.25%
Vitamin B2:0.02mg
1.11%
Source:My Recipes