Festive Cranberry Dip for Fresh Fruit

Gluten Free
Festive Cranberry Dip for Fresh Fruit
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AntipastiStarterSnackAppetizer
70 min.
16
63kcal

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Ingredients

  • 4 oz philadelphia cream cheese softened ()
  • 1 cup cool whip whipped topping thawed
  • 1 cup berry cranberry sauce whole

Equipment

  • hand mixer

Directions

  1. Beat cream cheese and cranberry sauce with electric mixer on medium speed until well blended. Gently stir in whipped topping; cover.
  2. Refrigerate at least 1 hour or until ready to serve.
  3. Serve with strawberries, red and green grapes, pineapple, kiwi or pears, cut into bite-sized pieces for dipping.

Nutrition Facts

Calories63kcal
Protein4.52%
Fat42.68%
Carbs52.8%

Properties

Glycemic Index
1.69
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
0.6304347741863%

Flavonoids

Cyanidin
0.02mg
Myricetin
0.47mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:63.13kcal
3.16%
Fat:3.08g
4.74%
Saturated Fat:1.96g
12.27%
Carbohydrates:8.57g
2.86%
Net Carbohydrates:8.38g
3.05%
Sugar:6.94g
7.71%
Cholesterol:7.25mg
2.42%
Sodium:26.5mg
1.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.73g
1.47%
Vitamin A:106IU
2.12%
Vitamin E:0.25mg
1.65%
Vitamin B2:0.02mg
1.42%
Phosphorus:11.75mg
1.18%
Selenium:0.79µg
1.13%
Calcium:10.73mg
1.07%
CheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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