Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Festive Spinach Queso Dip
Festive Spinach Queso Dip
Vegetarian
Gluten Free
Health score
20%
Download PDF
Antipasti
Starter
Snack
Appetizer
40 min.
Preparation time
Preparation: 30 min.
Cooking: 10 min.
Gaps: no
Total: 40 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 162g
Price Per Serving: 1.34$
364kcal
Nutrition
Calories: 364kcal
Protein: 21.01%
Fat: 73.54%
Carbs: 5.45%
Suggestions
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$89.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.88
Fullstar Pro Original Vegetable Chopper - Chopper and Spiralizer - Food Chopper with Container, Fruit Cutter, Onion Dicer - A
$23.73
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$25.00
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
Ingredients
1
cup
daisy brand cream
sour
10
ounces
pkt spinach
frozen drained chopped well
0.5
teaspoon
garlic powder
1
cup
milk
1
pound
monterrey jack cheese
cubed
1
medium
onion
chopped
0.5
teaspoon
pepper
0.5
pound
pepper jack cheese
hot cubed
2
ounces
pimento peppers
drained
0.1
teaspoon
salt
Equipment
bowl
microwave
Directions
Mix all of the ingredients, except for the sour cream, in a large bowl. Microwave on low heat, stirring often until the cheese melts and the mixture is smooth. 7-10 minutes before serving, stir in the sour cream.
Nutrition Facts
Calories
364kcal
Protein
21.01%
Fat
73.54%
Carbs
5.45%
Properties
Glycemic Index
20.1
Glycemic Load
0.9
Inflammation Score
-10
Nutrition Score
19.854347923528%
Flavonoids
Isorhamnetin
0.55mg
Kaempferol
0.07mg
Quercetin
2.23mg
Nutrients
percent of daily need
Calories:
364.3kcal
18.22%
Fat:
30.19g
46.44%
Saturated Fat:
18.94g
118.4%
Carbohydrates:
5.03g
1.68%
Net Carbohydrates:
3.85g
1.4%
Sugar:
3.05g
3.39%
Cholesterol:
90.38mg
30.13%
Sodium:
475.49mg
20.67%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
19.41g
38.82%
Vitamin K:
108.78µg
103.6%
Vitamin A:
4388.18IU
87.76%
Calcium:
593.37mg
59.34%
Phosphorus:
359.59mg
35.96%
Vitamin B2:
0.41mg
24.4%
Selenium:
12.85µg
18.36%
Zinc:
2.39mg
15.96%
Folate:
56.88µg
14.22%
Vitamin B12:
0.73µg
12.24%
Manganese:
0.24mg
12.1%
Magnesium:
46.01mg
11.5%
Vitamin C:
8.41mg
10.2%
Vitamin E:
1.28mg
8.55%
Vitamin B6:
0.16mg
7.83%
Vitamin D:
1.06µg
7.05%
Potassium:
242.54mg
6.93%
Iron:
1.21mg
6.71%
Fiber:
1.18g
4.71%
Vitamin B1:
0.06mg
4.15%
Copper:
0.08mg
3.77%
Vitamin B5:
0.34mg
3.38%
Vitamin B3:
0.31mg
1.53%
Onions
Cheese
Spinach
Gluten Free
Lacto Ovo Vegetarian
Primal
Ketogenic
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples