Feta Dressing

Vegetarian
Gluten Free
Health score
2%
Feta Dressing
45 min.
2
307kcal

Suggestions


Discover the delightful taste of our homemade Feta Dressing, a perfect addition to elevate your salads and side dishes! This dressing combines the tangy creaminess of crumbled feta cheese with the aromatic essence of fresh thyme and garlic, creating a flavor explosion that your taste buds will adore. Whether you're a long-time vegetarian or simply looking to incorporate healthier options into your meals, this recipe has you covered. Not only is it vegetarian, but it's also gluten-free, making it suitable for a variety of dietary preferences.

In just 45 minutes, you can whip up this easy-to-make dressing that serves two, with each serving boasting only 307 calories! The melodic blend of ingredients, including a hint of Dijon mustard and the subtle sweetness from honey, provides a perfect balance that will enhance an array of dishes. Drizzle it over greens, roasted vegetables, or even grilled chicken to bring a Mediterranean flair to your plate.

Perfect for those busy weeknights or for when you want to impress your guests at a dinner party, this Feta Dressing will quickly become a staple in your kitchen. Grab your whisk and bowl, and let's dive into a world of deliciousness that’s both satisfying and guilt-free!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.5 teaspoon dijon mustard 
  • 0.3 cup feta cheese crumbled
  • teaspoons thyme sprigs fresh minced
  •  garlic clove minced
  • teaspoon honey 
  • 0.3 cup olive oil 
  • 0.3 teaspoon salt 
  • tablespoons citrus champagne vinegar 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together first 6 ingredients in a bowl; slowly whisk in olive oil. Stir in feta and thyme.

Nutrition Facts

Calories307kcal
Protein3.8%
Fat90.05%
Carbs6.15%

Properties

Glycemic Index
109.14
Glycemic Load
1.95
Inflammation Score
-9
Nutrition Score
5.2669566351434%

Flavonoids

Apigenin
0.07mg
Luteolin
0.94mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:307.19kcal
15.36%
Fat:31.12g
47.87%
Saturated Fat:6.24g
38.97%
Carbohydrates:4.78g
1.59%
Net Carbohydrates:4.38g
1.59%
Sugar:2.91g
3.23%
Cholesterol:16.69mg
5.56%
Sodium:520.53mg
22.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.95g
5.9%
Vitamin E:3.93mg
26.19%
Vitamin K:16.84µg
16.04%
Calcium:106.15mg
10.62%
Vitamin B2:0.17mg
10.1%
Phosphorus:70.49mg
7.05%
Vitamin B6:0.11mg
5.36%
Vitamin B12:0.32µg
5.28%
Selenium:3.49µg
4.98%
Manganese:0.1mg
4.82%
Vitamin C:3.77mg
4.57%
Iron:0.76mg
4.25%
Zinc:0.62mg
4.11%
Vitamin A:175.85IU
3.52%
Vitamin B1:0.04mg
2.36%
Magnesium:8.63mg
2.16%
Vitamin B5:0.21mg
2.06%
Folate:7.12µg
1.78%
Fiber:0.4g
1.62%
Copper:0.03mg
1.36%
Vitamin B3:0.25mg
1.23%
Potassium:41.36mg
1.18%
Source:My Recipes