Fettuccine with Creamy Blue Shropshire & Spinach

Gluten Free
Health score
10%
Fettuccine with Creamy Blue Shropshire & Spinach
12 min.
3
671kcal

Suggestions

Ingredients

  • large handful baby spinach 
  • 150 shropshire cheese blue
  • cup crème fraîche 
  • cup double cream 
  • servings grating of nutmeg good
  • servings grinding of pepper good
  • 0.5 cup white wine 

Equipment

    Directions

    1. Cook the fettuccine according to the packet instructions.
    2. While the pasta is cooking melt the cheese in the cream and creme fraiche. Once it is smooth, add in the wine and spinach and cook until the spinach has wilted
    3. Season with nutmeg and black pepper.
    4. Mix the sauce through the drained pasta and serve. It's as easy and quick as that.
    5. Enjoy!

    Nutrition Facts

    Calories671kcal
    Protein9.91%
    Fat84.29%
    Carbs5.8%

    Properties

    Glycemic Index
    58.67
    Glycemic Load
    0.94
    Inflammation Score
    -9
    Nutrition Score
    16.609130424002%

    Flavonoids

    Malvidin
    0.02mg
    Catechin
    0.31mg
    Epicatechin
    0.22mg
    Hesperetin
    0.16mg
    Naringenin
    0.15mg
    Luteolin
    0.07mg
    Kaempferol
    0.64mg
    Myricetin
    0.04mg
    Quercetin
    0.41mg

    Nutrients percent of daily need

    Calories:671.38kcal
    33.57%
    Fat:61.28g
    94.28%
    Saturated Fat:36.12g
    225.73%
    Carbohydrates:9.48g
    3.16%
    Net Carbohydrates:8.81g
    3.21%
    Sugar:6.09g
    6.77%
    Cholesterol:184.88mg
    61.63%
    Sodium:382.43mg
    16.63%
    Alcohol:4.12g
    100%
    Alcohol %:2.02%
    100%
    Protein:16.21g
    32.43%
    Vitamin A:3085.12IU
    61.7%
    Vitamin K:53.51µg
    50.96%
    Calcium:500.92mg
    50.09%
    Phosphorus:349.8mg
    34.98%
    Vitamin B2:0.52mg
    30.86%
    Selenium:19.54µg
    27.92%
    Zinc:2.42mg
    16.16%
    Vitamin B12:0.82µg
    13.63%
    Manganese:0.22mg
    11.07%
    Vitamin E:1.6mg
    10.67%
    Magnesium:42.45mg
    10.61%
    Vitamin D:1.57µg
    10.46%
    Folate:39.61µg
    9.9%
    Potassium:302.23mg
    8.64%
    Vitamin B5:0.69mg
    6.92%
    Vitamin B6:0.14mg
    6.83%
    Vitamin C:4.04mg
    4.89%
    Vitamin B1:0.06mg
    4.17%
    Copper:0.08mg
    3.77%
    Iron:0.66mg
    3.68%
    Fiber:0.66g
    2.65%
    Vitamin B3:0.29mg
    1.45%